sarah fischer
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Chlorella and Spirulina
- Kings of All Superfoods
- De: Bob McCauley ND
- Narrado por: Bob McCauley ND
- Duración: 3 h y 8 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
The most powerful foods on earth are spirulina platensis and chlorella sorokinina. They complement one another in many ways, because they are completely different foods with different nutrients. Spirulina is high in vitamin B-complex, iron, calcium, and essential fatty acids such as gamma-linolenic acid (GLA), which is essential for brain function, bone health, reproductive health, and metabolism. It stimulates skin and hair growth and helps address rheumatoid arthritis.
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5 out of 5 stars
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This book was very detailed
- De sarah fischer en 12-11-24
- Chlorella and Spirulina
- Kings of All Superfoods
- De: Bob McCauley ND
- Narrado por: Bob McCauley ND
This book was very detailed
Revisado: 12-11-24
Listening to this book gave me more of an understanding of the health, benefits of algae and more
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