Dennis

In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.

In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.

The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking.

Stuart Goldman convincingly argues that a little-known, but intense, Soviet-Japanese conflict along the Manchurian- Mongolian frontier at Nomonhan influenced the outbreak of World War II and shaped the course of the war. The author draws on Japanese, Soviet, and western sources to put the seemingly obscure conflict - actually a small undeclared war - into its proper global geo-strategic perspective.The book describes how the Soviets, in response to a border conflict provoked by Japan, launched an offensive in August 1939 that wiped out the Japanese forces at Nomonhan.

An intimate friend of Adolf Hitler’s who turned against him during the Nazi rise to power delves into the character of one of history’s most evil dictators. Of American and German parentage, Ernst Hanfstaengl graduated from Harvard and ran the family business in New York for a dozen years before returning to Germany in 1921. By chance he heard a then little-known Adolf Hitler speaking in a Munich beer hall and, mesmerized by his extraordinary oratorical power, was convinced the man would some day come to power. As Hitler’s fanatical theories and ideas hardened, however, he surrounded himself with rabid extremists...

Although the courts have struggled to balance the interests of individuals, businesses, and law enforcement, the proliferation of intrusive new technologies puts many of our presumed freedoms in legal limbo. For instance, it's not hard to envision a day when websites such as Facebook or Google Maps introduce a feature that allows real-time tracking of anyone you want, based on face-recognition software and ubiquitous live video feeds.

It was on the Silk Roads that East and West first encountered each other through trade and conquest, leading to the spread of ideas, cultures, and religions, and it was the appetites for foreign goods that drove economies and the growth of nations. From the first cities in Mesopotamia to the emergence of Greece and Rome to the depredations by the Mongols, the transmission of the Black Death, the struggles of the Great Game, and the fall of Communism - the fate of the West has always been inextricably linked to the East.

The European catastrophe, the long continuous period from 1914 to1949, was unprecedented in human history - an extraordinarily dramatic, often traumatic, and endlessly fascinating period of upheaval and transformation.

Celebrated historian Winston Groom tells the intertwined and uniquely American tales of George Patton, Douglas MacArthur, and George Marshall - from the World War I battle that shaped them to their greatest achievement: leading the allies to victory in World War II.

The First World War is one of history’s greatest tragedies. In this remarkable and intimate account, author G. J. Meyer draws on exhaustive research to bring to life the story of how the Great War reduced Europe’s mightiest empires to rubble, killed 20 million people, and cracked the foundations of the world we live in today. World War I is unique in the number of questions about it that remain unsettled. After more than 90 years, scholars remain divided on these questions, and it seems likely that they always will.