Megan B.
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Master Your Mind
- How to Control Your Mental State Instead of Your Mental State Controlling You
- De: Logan Bryant
- Narrado por: Logan Bryant
- Duración: 2 h y 15 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Author and attorney Logan Bryant breaks down the process of abandoning distractions and becoming more disciplined and focused. Dividing this book into easy to digest parts, he first explains the neuroscience behind how you make decisions, then teaches you how to work within that process to cultivate habits in tandem with your brain’s inner workings.
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5 out of 5 stars
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Love this book
- De Linda R. en 02-04-23
- Master Your Mind
- How to Control Your Mental State Instead of Your Mental State Controlling You
- De: Logan Bryant
- Narrado por: Logan Bryant
Certainly helpful
Revisado: 03-16-21
Logan does a great job in compartmentalizing the different components that make up your different states of thought. After having read/listened to the book I now have a much better understanding of the how habits form and best practices to correct bad habits. I highly recommend anyone interested in learning more about what makes up your thoughts to give this book a shot.
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