Stuart

The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.

A total of 27 hours of lessons and conversations on MCAT biochemistry from a full panel of Kaplan's MCAT experts, with a 150-page downloadable workbook to follow along as you listen.

This panoramic account of 1776 chronicles the other revolutions unfolding that year across North America, far beyond the British colonies. In 1776, Thomas Paine published Common Sense, the Continental Congress declared independence, and Washington crossed the Delaware. We are familiar with these famous moments in American history, but we know little about the extraordinary events occurring that same year far beyond the British colonies.

In his audiobook, A Higher Loyalty, former FBI director James Comey shares his never-before-told experiences from some of the highest stakes situations of his career in the past two decades of American government, exploring what good, ethical leadership looks like and how it drives sound decisions. His journey provides an unprecedented entry into the corridors of powe, and a remarkable lesson in what makes an effective leader.

Hermosa isla con clima tropical, diversidad de ecosistemas, bosques secos y lluviosos, áreas montañosas, y ecosistemas costeros y marinos, Puerto Rico es un territorio no incorporado de los Estados Unidos con estatus de autogobierno, situado en el corazón del Caribe. En este audiolibro, Usted descubrirá los detalles de este maravilloso país.

Conozca con nosotros la historia completa de este atractivo país caribeño, bendecido por su clima tropical, la alegría de sus gentes y un estado de ánimo excepcional en una entrega que va desde sus épocas precolombinas, la presencia española y su lucha enorme por la libertad.

Get your idea off the ground. You've got a great idea that will increase revenue or boost productivity - but how do you get the buy-in you need to make it happen? By building a business case that clearly shows your idea's value. That's not always easy: Maybe you're not sure what kind of data your stakeholders will trust. Or perhaps you're intimidated by number crunching. The HBR Guide to Building Your Business Case, gives you the guidance and tools you need to make a strong case.

In The Sense of Style, the best-selling linguist and cognitive scientist Steven Pinker answers these questions and more. Rethinking the usage guide for the 21st century, Pinker doesn’t carp about the decline of language or recycle pet peeves from the rulebooks of a century ago. Instead, he applies insights from the sciences of language and mind to the challenge of crafting clear, coherent, and stylish prose.

What ever happened to good government? What are the signs of bad government? And can Malcolm Turnbull apply the lessons of the past in a very different world? In this crisp, profound, and witty essay, Laura Tingle seeks answers to these questions. She ranges from ancient Rome to the demoralised state of the once-great Australian public service, from the jingoism of the past to the tabloid scandals of the Internet age.

Master storyteller and satirist Kurt Vonnegut was one of the most in-demand commencement speakers of his time. For each occasion, Vonnegut’s words were unfailingly unique, insightful, and witty, and they stayed with audience members long after graduation. As edited by Dan Wakefield, this book reads like a narrative in the unique voice that made Vonnegut a hero to readers and listeners of all ages. At times hilarious, razor-sharp, freewheeling, and deeply serious, these reflections are ideal for anyone undergoing what Vonnegut would call their "long-delayed puberty ceremony".