Leigh B

Cultivate a Healthy Relationship with all emotions

Revisado: 08-11-23 El oyente recibió este título gratis

As a energy alignment practitioner, I absolutely loved this book on explaining to women and very relatable to men too the significance of not suppressing our feelings for a healthy life, and relationships with ourselves and others. As anger is a topic that most people view as bad or destructive, I liked that the author and the narrator was able to clearly articulate that figuring out the deep rooted cause of a persons anger and ways in which to release them in a controlled manner with the exercises provided allows us to change our societal perspective that have been programmed into us from a young age that all emotions expressed are beautiful. I particularly liked the chapter on how our emotions are the creators of many diseases and that by cultivating a healthy relationship with our emotions more people would not suffer with diseases. A must read for any women looking to reframe her anger and embrace all her emotions for a healthy life.

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Fascinating journey through time.

Revisado: 04-05-23 El oyente recibió este título gratis

I love to learn about history and even though I am not religious, I do find hearing about the different religions and where they transpire from fascinating. This brief history of Western Philosophy is a well-researched and thought-provoking audiobook that provides a comprehensive overview of the major philosophers and their ideas from ancient Greece to the modern era. Haynes' clear and engaging writing style emphasises the historical context and development of philosophical thought, making complex concepts accessible and easy to understand. Jeff Bower's excellent narration adds to the overall experience, making it a must-listen for anyone interested in philosophy or the history of ideas. Highly recommended!

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Go From Scared To Prepared With This Book

Revisado: 03-30-23 El oyente recibió este título gratis

A must-read for new parents. This well-researched and practical guide covers everything from preparing for the birth to the challenges of the first few months with your newborn. Goodwin writes in a warm and supportive tone, offering reassurance and valuable advice to help new moms navigate the emotional and physical changes they will experience. The book covers important topics like breastfeeding, sleep, and postpartum recovery in a detailed and informative way. It also includes a 26-page PDF that includes helpful images and explanations for easy reference. Overall, "Help! I'm a New Mom" is an excellent resource for anyone who wants to be well-prepared for the joys and challenges of parenthood.

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Engaging and Informative

Revisado: 03-30-23 El oyente recibió este título gratis

This book is an engaging and informative audiobook that covers everything from nutrition to stress reduction and their impact on gut health. The author breaks down complex information into easily digestible sections and provides practical tips for improving digestive health. The narration is clear and engaging, making it easy to absorb the information presented. Overall, this audiobook is a five-star listen that is highly recommended for anyone interested in learning about the connection between gut health, overall health, and a holistic approach to maintaining wellbeing.

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Let This Book Enhance Your Knowledge

Revisado: 03-30-23 El oyente recibió este título gratis

Discover the fascinating world of quantum physics and mechanics with this audiobook, taking you on a journey from the beginning of time to the possibilities of the future. The author uses relatable examples and stories to explain complex concepts in a manageable and understandable way. From the big bang theory and black holes to dark energy and the multiverse, you'll gain a new understanding and appreciation for this intriguing field. Perfect for novices and those looking to enhance their knowledge of quantum physics, this audiobook will leave you wanting more.

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Transformational Tools for Your Teen

Revisado: 03-27-23 El oyente recibió este título gratis

Having a teen that struggles at school with social interaction due to past traumas, drew me to this book. I loved that the chapters broke it down in to bite size chunks that were not only extremely relatable but also easy to absorb with the narrators calm voice and speed in which the information is delivered. The book provides practical and effective techniques and easy-to-follow exercises to cope with negative thoughts and feelings associated with social anxiety. I loved chapter 10 “Lets Dance” making you list down situations that cause anxiety and the intensity it causes, and then empowers the individual to do it anyway and be present and note down how you felt afterwards to slowly build up the feeling of being safe in those situations. My daughter and I both did lists to compare, which were lengthier than thought. We will both be using the exercises in this book to heal and grow. Highly recommended for anyone struggling with social anxiety.

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Fascinating At Any Age!

Revisado: 03-27-23 El oyente recibió este título gratis

As a kid one of my favourite places to visit was Kennedy Space Centre, which is why I was drawn to this book. This book offers an educational and entertaining experience for space enthusiasts of all ages. Chapter 10 Astronomical Adventure was my favourite as visiting the virtual museum and hearing several thousands of years worth of history was fascinating. Emphasis on how ancient times used sun, moon and stars to stay alive and figure out the seasons for farming etc and not calendars as we take for granted these days. The narration was engaging and at a pace that was easy to absorb the wealth of information. Overall, this audiobook will inspire your imagination and leave you with a deeper appreciation of the mysteries of the Solar System. Highly recommended!

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Standout Book Among Others On the Topic

Revisado: 03-25-23 El oyente recibió este título gratis

This book is a standout among many others on the topic of sexuality and relationships. It not only focuses on pleasure but also gives tips on maintaining a healthy mind, body, and spirit. I like that the author Clinto emphasises the importance of safe sex and that intimacy is more than just intercourse, it is about building a strong and loving relationship with your partner, and including foreplay, communication, keeping the romance alive outside of the sexual experience and being grateful for what you have to succeed in a long term relationship. The book provides ideas to help express sexual desires and enhance intimacy. The audiobook has excellent narration and a good pace, making it an enjoyable resource to revisit. Highly recommended!

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Helping You Let Go of Your Past

Revisado: 03-24-23 El oyente recibió este título gratis

Having trained in Inner Child Healing, and I love to journal, I was drawn to this audiobook, as it’s always good to learn new things and hear others perspectives on the subject. Without realising it we all suffer childhood trauma in different degrees and have our fair share of struggles. This audiobook will be a game-changer for you. As provide you with the validation and reassurance that your experiences were real and that your feelings are valid. With 22 deep dive inner child healing prompts and a free ebook PDF to follow along it was packed with useful information to transform your life by letting go of the past.

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Promoting Healthy Living

Revisado: 03-24-23 El oyente recibió este título gratis

Great audiobook for first-time chicken owners and those looking to start raising chickens. As this audiobook takes the guess work out and promotes healthy living. I liked the fact that the author was a farmer as it was clear there was years of experience condensed into his book, which helps encourage newbies or even those that had never thought about owning their own chickens until coming across his book. The book provides detailed overviews of popular breeds and their characteristics, as well as different types of coops and how to construct them. The section on feeding and caring for your chickens is equally thorough, covering everything from the type of feed they need to how to keep them healthy and prevent common health problems.

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