Chelsea J Griffiths
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Anxiety and Panic Attacks
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Extended Version (Art of Happiness)
- De: Emma Campbell
- Narrado por: Rory Young
- Duración: 6 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Relentless fear, chest pain, heart palpitations, and shortness of breath, among other things, are signs you’re having an anxiety or panic attack. Both may feel similar - this is because they share a lot of emotional and physical symptoms. However, an anxiety attack is a different condition from a panic attack. Anxiety can build gradually and is usually linked to an event, situation, or experience that’s perceived as threatening or stressful. Panic attacks, however, often occur out of the blue, and aren’t always cued by stressors.
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Excellent
- De Isabella G Scott en 08-09-20
- Anxiety and Panic Attacks
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Extended Version (Art of Happiness)
- De: Emma Campbell
- Narrado por: Rory Young
Appreciated This Audio Book
Revisado: 08-09-20
Oh my gosh, guys... I have been struggling with full blown panic attacks constantly for a little over a year now. I won't tell my story for sake of time and redundancy, but this book is incredible! So empowering! I'm a little over halfway through, and immediately it clicked and resonated with me. Today I embraced my panic and I had a great day. Thank you so much for writing this book.
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Anxiety and Panic Attacks, Part 2
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Part 2 (Art of Happiness)
- De: Emma Campbell
- Narrado por: Rory Young
- Duración: 3 h
- Versión completa
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General
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Narración:
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Historia
Relentless fear, chest pain, heart palpitations, and shortness of breath, among other things, are signs you’re having an anxiety or panic attack. Both may feel similar. This is because they share a lot of emotional and physical symptoms. However, an anxiety attack is a different condition from a panic attack.
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Great
- De Isabella G Scott en 08-09-20
- Anxiety and Panic Attacks, Part 2
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Part 2 (Art of Happiness)
- De: Emma Campbell
- Narrado por: Rory Young
Beautiful book
Revisado: 08-09-20
Desperately needed to guidance and understanding about what I was experiencing inside me and what I could do to understand and manage through my panic attacks. I read this book which shear delight from start to finish (including a few videos). Sometimes smiling, sometimes worried but now confident to practice the techniques presented. I know my anxiety won’t disappear but now know how to live with them
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Anxiety and Panic Attacks
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Part 1 (Art of Happiness, Book 1)
- De: Emma Campbell
- Narrado por: Rory Young
- Duración: 3 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Relentless fear, chest pain, heart palpitations, and shortness of breath, among other things, are signs you’re having an anxiety or panic attack. Both may feel similar; this is because they share a lot of emotional and physical symptoms. However, an anxiety attack is a different condition from a panic attack. Anxiety can build gradually and is usually linked to an event, situation, or experience that’s perceived as threatening or stressful. Panic attacks, however, often occur out of the blue, and aren’t always cued by stressors.
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Helpful
- De Isabella G Scott en 08-09-20
- Anxiety and Panic Attacks
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Part 1 (Art of Happiness, Book 1)
- De: Emma Campbell
- Narrado por: Rory Young
Best Audio Book
Revisado: 08-09-20
The best book I have ever written regarding anxiety attacks. I keep listening it to remind myself that I can decide how to react to a situation. Instead of being afraid of my anxiety, I now just watch it and do not try to resist it, just accept it. It is hardest to do when I am not feeling well, but that is when I get the most practice.
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Clairvoyance: The Unmatched Guide to Learn How to Activate Your Extrasensory Perception – Volume 2
- Mindfulness Meditation Benefits, Book 8
- De: Marius K. Green
- Narrado por: Tom Chandler
- Duración: 3 h y 17 m
- Versión completa
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Historia
Well, if you're already interested in these topics, you've got the gift of clairvoyance even if you're not fully aware of it yet. And your subconsciousness is telling you that it's time to unwrap this gift - otherwise, you wouldn't be searching for this book right now. Many gifted clairvoyants never get to develop their special abilities. Whenever they see visions, have prophetic dreams, or experience contact with spirits, they dismiss these events as "coincidences" and "pseudoscience" and live their whole lives without even tapping into their true potential.
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Caution is the agenda
- De Isabella G Scott en 08-07-20
- Clairvoyance: The Unmatched Guide to Learn How to Activate Your Extrasensory Perception – Volume 2
- Mindfulness Meditation Benefits, Book 8
- De: Marius K. Green
- Narrado por: Tom Chandler
Very good
Revisado: 08-08-20
This book helped me to confirm I am an Empath and it helped me to get the assurances I requirement for myself. Additionally I like the additional wellbeing data on the natively constructed teas, herbs, and so forth.
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Lucid Dreaming: The Superior Guide to Exploring and Changing Dreams at Your Leisure, Volume 1
- Mindfulness Meditation Benefits, Book 9
- De: Marius K. Green
- Narrado por: Tom Chandler
- Duración: 3 h y 30 m
- Versión completa
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Historia
Lucid dreaming is a skill that gets easier with practice. As you gain confidence, you can use lucid dreams for purposes other than entertainment. You can conduct crazy scientific experiments in your dreams and actually make an important discovery (like Einstein did). You can practice your real-life skills while you're sleeping. You can interact with the different forces that exist in your subconscious mind and heal deep-seated trauma. The possibilities are endless! In this book, you'll discover time-proven strategies for planning and controlling your dreams.
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Try to manipulate your dreams
- De Georgina T Farrell en 08-07-20
- Lucid Dreaming: The Superior Guide to Exploring and Changing Dreams at Your Leisure, Volume 1
- Mindfulness Meditation Benefits, Book 9
- De: Marius K. Green
- Narrado por: Tom Chandler
Very interesting
Revisado: 08-08-20
I listen a lot of the other reviews before purchasing and was very impressed by what I'd listen. People's accounts seemed really positive and encouraged me to give this book a go. I have always had an interest in the subject after experiencing lucid dreams randomly throughout my life but had never before considered learning techniques to induce them.
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Swimming Complete Guide (2 Books in 1)
- Swimming Lessons the Best Lessons Explained + How to Swim Faster Everything You Need to Know About Swimming Faster
- De: Miriam Fast
- Narrado por: Eleanor Webb
- Duración: 4 h y 35 m
- Versión completa
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Historia
Do you love swimming so much that you want to start competing? When getting ready for their first competition, many people change the focus of your training and work on swimming as fast as they can. But if your swimming technique isn't perfect, simply flailing your arms around faster won't make you a better swimmer. This book will show you how to improve your swimming technique and speed at the same time - without the need to train for years.
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Great Book Overall
- De Megan E Adams en 07-30-20
- Swimming Complete Guide (2 Books in 1)
- Swimming Lessons the Best Lessons Explained + How to Swim Faster Everything You Need to Know About Swimming Faster
- De: Miriam Fast
- Narrado por: Eleanor Webb
Very Helpful Book
Revisado: 07-30-20
I am working with a group of triathletes and I found this book to helpful in developing a plan for training.
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Proven Habits for Ultimate Success
- Change Your Lifestyle! Fast Success Habits, Best Day-to-Day Practices Development, Upgrade Your Decision-Making Skills & Self-Control for Success
- De: Williams McCovey
- Narrado por: James Ingram
- Duración: 5 h y 1 m
- Versión completa
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Historia
Can you imagine yourself as a super-successful, extremely happy, and emotionally fulfilled person who is enjoying every single day of his or her life and leaving no regrets behind? This is the kind of person we will teach you to be. Most of our habits are built during the first 10-12 years of life, and if those habits are not anywhere near decent discipline, focus, hard work, and so on, we have almost zero chance of having those in ourselves right now.
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Narrator
- De Anonymous User en 12-01-20
- Proven Habits for Ultimate Success
- Change Your Lifestyle! Fast Success Habits, Best Day-to-Day Practices Development, Upgrade Your Decision-Making Skills & Self-Control for Success
- De: Williams McCovey
- Narrado por: James Ingram
Helpful Info Provider
Revisado: 07-26-20
The audio books takes a while to start to talk about the habits. First it mentions why you should change an how.
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Inspiring Unicorn Bedtime Stories for Kids: Short Dreamy Unicorn Stories for Children and Toddlers to Sleep Tight Easily
- Unicorn Bedtime Stories, Book 2
- De: Ann Winston
- Narrado por: Kasey Logan
- Duración: 1 h y 8 m
- Versión completa
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Historia
Brindle, the magic unicorn, has a horn of solid gold, a pure white coat and a rainbow-colored tail. Every night, she brushes her long silky mane a thousand times before heading to bed. She loves to dance and play, laugh and skip. One of her favorite treats is honey and playing soccer with friends is the most interesting activity she would love to do. Do you know her special power? To make you happy! Now, you can join with Brindle and her friends to explore a brand new world. This Unicorn Bedtime Stories for kids is full of funny, pleasant and encouraging bedtime stories.
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Love love love this book
- De Sadie Johns en 07-27-20
- Inspiring Unicorn Bedtime Stories for Kids: Short Dreamy Unicorn Stories for Children and Toddlers to Sleep Tight Easily
- Unicorn Bedtime Stories, Book 2
- De: Ann Winston
- Narrado por: Kasey Logan
Helpful Info Provider
Revisado: 07-18-20
This book is a little light listening for the early listen. Will take the listen on trips to various parts of the universe. Stories are short, but entertaining.
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The Harry Potter Cocktail Cookbook
- 35 Extraordinary Drink Recipes Inspired by the Wizarding World of Harry Potter
- De: Daisy Mellema
- Narrado por: Cassie Jackson
- Duración: 1 h y 58 m
- Versión completa
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The charming essence of any cocktail is the story behind it. An event or journey of old upon which the cocktail is founded. The Harry Potter Cocktail Cookbook takes listeners through a story of persistence, perseverance, friendship, and love. In her books, J.K. Rowling brought to life the fundamental and varied aspects of enthralling friendship values, all cast in a magical set. This Harry Potter cocktail book is a subtle reminder of various characters, scenes, and mystical objects we’ve all come to love.
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Amazing Audible Book
- De Megan E Adams en 07-18-20
- The Harry Potter Cocktail Cookbook
- 35 Extraordinary Drink Recipes Inspired by the Wizarding World of Harry Potter
- De: Daisy Mellema
- Narrado por: Cassie Jackson
Helpful Info Provider
Revisado: 07-18-20
I listen this book as a gift for my uncle. It's loaded with beautiful, high quality information for each of the drink recipes. I liked the book so much, I wanted to keep it ;)
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esto le resultó útil a 1 persona
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Emotional Intelligence for Leadership
- Discover How to Influence People, Inspire Others, Control Your Emotions, and Develop Your EQ for Business and Relationships
- De: Russ Denzil
- Narrado por: EP Ventura
- Duración: 3 h
- Versión completa
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Would you like to improve your ability to lead and inspiring others through the understanding of emotional intelligence? How about your business leadership skills? Then keep on reading. Being a leader is something anyone can learn and master your emotional intelligence is fundamental to achieve a great result, knowing how to deal with people and emotions is essential for your health and your career. This audiobook will provide you with the tools to develop new habits and skills to better understand yourself and the others!
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Reads like Cliffs Notes for a much larger book
- De Greg Inozemtsev en 09-15-23
- Emotional Intelligence for Leadership
- Discover How to Influence People, Inspire Others, Control Your Emotions, and Develop Your EQ for Business and Relationships
- De: Russ Denzil
- Narrado por: EP Ventura
Helpful Info Provider
Revisado: 07-01-20
This is an extremely valuable and useful guide. This book will enable you to improve each territory of your enthusiastic, individual, and relationship development. It will rapidly lead you to all the more fulfilling and satisfying connections, just as a progressively effective and improving proficient life.
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