Barbara R. Morrison
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Keto Diet After 50: 28 Days Keto Meal Plan
- De: Divy Moon
- Narrado por: Alex Golden
- Duración: 3 h y 6 m
- Versión completa
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General4.5 out of 5 stars 28
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
Let's be honest; getting in shape after 50 is hard. Your digestion has eased back. Your vitality levels may have decreased. Fortunately, through routine eating and exercise, you can change your body, improve your well-being, and live more! Keto Diet prepares your digestion to run off of unsaturated fats or ketone bodies, quickening you to your well-being objectives while fulfilling your desires. Envision getting back the state you had always wanted, feel more youthful and vigorous, and have better memory and focus.
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1 out of 5 stars
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garbage. full of pseudo science
- De TAO en 03-07-21
- Keto Diet After 50: 28 Days Keto Meal Plan
- De: Divy Moon
- Narrado por: Alex Golden
Keto Manageable, Healthy, Long Term
Revisado: 04-15-20
I liked the healthy approach to the Keto diet. This book was interesting and engaging even though I have read many Keto books before. I like the idea of rotating in and out of Keto so that the diet can become a lifestyle that you can reap health benefits for life.
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