AMCNYC
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
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General4.5 out of 5 stars 8,774
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Narración:4.5 out of 5 stars 7,722
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Historia4.5 out of 5 stars 7,695
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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2 out of 5 stars
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Underwelming
- De Erin en 04-20-22
- The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
One of my favorite self help type books
Revisado: 10-15-23
It was really lovely to listen to a chapter a day. Yes, nothing she says is groundbreaking but most of what we need to hear isn’t. She articulates clearly the why and what of positive change. Worth a read/listen for sure.
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Four Thousand Weeks
- Time Management for Mortals
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 6 h y 13 m
- Versión completa
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General4.5 out of 5 stars 6,132
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Narración:5 out of 5 stars 5,167
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Historia4.5 out of 5 stars 5,110
Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon.
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5 out of 5 stars
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Make TIME for this one...
- De Ethan Babbage en 08-12-21
- Four Thousand Weeks
- Time Management for Mortals
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
Great practical advice and perspective
Revisado: 09-27-23
One of my favorite in the “self help” genre. It was an easy listen and the book itself is organized well for stop and and start listening (if you’re someone like me who reads/listens to several books at once)
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 44,077
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Narración:5 out of 5 stars 38,857
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Historia4.5 out of 5 stars 38,720
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
- Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
Well written and great narrator
Revisado: 08-20-23
I really appreciated the author’s authentic voice in being both a therapist and patient. Great choice of narrator as she was engaging and fun to listen to.
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10x Is Easier than 2x
- How World-Class Entrepreneurs Achieve More by Doing Less
- De: Dan Sullivan, Dr. Benjamin Hardy
- Narrado por: Dan Sullivan, Dr. Benjamin Hardy
- Duración: 9 h y 58 m
- Versión completa
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General4.5 out of 5 stars 1,436
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Narración:4.5 out of 5 stars 1,293
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Historia4.5 out of 5 stars 1,291
Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants you to know that achieving 10X growth is exponentially easier than striving for 2X growth. Most find this idea confusing at first because simply imagining 10X growth causes them to think they need to do 10X more work to achieve it. However, being a 10X entrepreneur is nothing like what most people think.
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5 out of 5 stars
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Best Book of the year for me!!!
- De Trenton en 05-15-23
- 10x Is Easier than 2x
- How World-Class Entrepreneurs Achieve More by Doing Less
- De: Dan Sullivan, Dr. Benjamin Hardy
- Narrado por: Dan Sullivan, Dr. Benjamin Hardy
Pros and cons but still worth the read
Revisado: 07-24-23
Pro- Really enjoyed the content and pulling together of the previous concepts from other books. Definitely changed the way I look at things and will be approaching work going forward.
Con- Struggled to listen to the interview portion at the end of each chapter. Partly because it did not flow well but mostly because Dan Sullivan’s comments showed him to be of the baby boomer generation without much knowledge outside his scope. He made comments such as “only the very intelligent kids commit suicide” and “we all have a disability.”
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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General5 out of 5 stars 12,448
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Narración:5 out of 5 stars 10,505
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Historia5 out of 5 stars 10,414
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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4 out of 5 stars
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
- The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
Amazing book
Revisado: 04-05-22
I bought the paper version because I want to keep going back over and over with notes. Such an amazing resource not only for trauma but the life skills of resilience and sensory self regulation.
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Tickled
- A Commonsense Guide to the Present Moment
- De: Duff McDonald
- Narrado por: Sean Pratt
- Duración: 9 h y 8 m
- Versión completa
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 5
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Historia4 out of 5 stars 6
A New York Times best-selling journalist sets out to explore our addiction to the quantification of everything and ends up confronting his own addiction to certainty. In the quiet of quarantine, he decides to choose ease, rather than control - pursuing habits and hobbies that bring joy and “tickles” to each and every moment - and finds peace of mind, renewed creativity, and deepened relationships are the reward.
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3 out of 5 stars
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It was just okay
- De AMCNYC en 11-10-21
- Tickled
- A Commonsense Guide to the Present Moment
- De: Duff McDonald
- Narrado por: Sean Pratt
It was just okay
Revisado: 11-10-21
The narration was good. I really enjoyed the story of the author himself coming to terms with and learning how to be more present and happy. But the book felt a bit too long and tangential. He REALLY likes Harry Potter so it’s a little weird if you don’t because he uses quotes and references like it’s a bible. I don’t feel like my purchase was wasted but definitely won’t be listening again.
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esto le resultó útil a 1 persona
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Uniquely Human
- A Different Way of Seeing Autism
- De: Barry M. Prizant PhD
- Narrado por: P. J. Ochlan
- Duración: 9 h
- Versión completa
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General5 out of 5 stars 1,146
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Narración:4.5 out of 5 stars 948
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Historia5 out of 5 stars 942
Uniquely Human is a groundbreaking book on autism by one of the world's leading experts, who portrays autism not as a tragic disability but as a unique way of being human.
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5 out of 5 stars
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Best book on Autism!
- De JackieG en 05-28-16
- Uniquely Human
- A Different Way of Seeing Autism
- De: Barry M. Prizant PhD
- Narrado por: P. J. Ochlan
Great book, not great reading of it
Revisado: 09-13-21
The book itself was informative, honest, and useful for both families and those who work wit folks with Autism. I wish I had read rather than listened though because the narrator sounded like a mechanical recording. I had to take breaks just because of that. But otherwise great!
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