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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- De: Tara Stiles
- Narrado por: Emily Woo Zeller
- Duración: 5 h y 47 m
- Versión completa
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General4.5 out of 5 stars 10
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Narración:4 out of 5 stars 6
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Historia5 out of 5 stars 6
Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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5 out of 5 stars
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Great Book, bad recording!!!
- De Placeholder en 07-16-22
- Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- De: Tara Stiles
- Narrado por: Emily Woo Zeller
Great Book, bad recording!!!
Revisado: 07-16-22
This book is terrific BUT the narrative cuts off the beginning of almost every sentence!!! Guess it would be fine if it were a MYSTERY novel but it’s a health/healing book. Super Annoying…
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