Anonymous
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- votos útiles
- 36
- calificaciones
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RFF Lifestyle: Simple Solutions to a Healthy Life
- De: Michael Fleming
- Narrado por: Curtis Wright, Voice Artist
- Duración: 2 h y 13 m
- Versión completa
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General5 out of 5 stars 1
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Narración:4 out of 5 stars 1
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Historia5 out of 5 stars 1
My book is a self health autobiography that details my health journey as well as simple solutions to live a healthy lifestyle.
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5 out of 5 stars
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Honest and Simple!
- De Anonymous en 03-28-22
Honest and Simple!
Revisado: 03-28-22
Great insight into a healthy lifestyle! Eat Real Food is a strong message for me. Fun, personal, and simple. Loved it!
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Taking Charge of Adult ADHD
- De: Russell A. Barkley PhD
- Narrado por: Paul Costanzo
- Duración: 9 h y 23 m
- Versión completa
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General4.5 out of 5 stars 396
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Narración:4 out of 5 stars 323
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Historia4 out of 5 stars 315
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care - and what sufferers can do for themselves - than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact.
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3 out of 5 stars
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Some parts were great but . . .
- De P.Ilesner en 05-21-17
- Taking Charge of Adult ADHD
- De: Russell A. Barkley PhD
- Narrado por: Paul Costanzo
Simple and Helpful
Revisado: 02-14-22
Very Helpful! Thank you for the simple advice and providing solutions to manage ADHD. Would recommend 🙏
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