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Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- De: Michael Matthews
- Narrado por: Chris Henry Coffey, Michael Matthews
- Duración: 7 h y 48 m
- Versión completa
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General4.5 out of 5 stars 98
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Narración:4.5 out of 5 stars 79
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Historia4.5 out of 5 stars 77
Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not. But is it an exercise and nutrition book that’ll guide you on how to eat and exercise to lose pounds of fat and gain eye-catching amounts of muscle definition and strength? YES.
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3 out of 5 stars
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More of the same.
- De schiltda en 01-14-22
- Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- De: Michael Matthews
- Narrado por: Chris Henry Coffey, Michael Matthews
Loved it
Revisado: 05-12-22
Phenomenal book. I found it very informational and beneficial to my fitness journey. Thank you!
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