Joyce Stewart
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Social Anxiety Workbook
- A Practical Approach to Break Free from Shyness, to Be Well-Liked by the Society and Live a Happy Life
- De: Jason Cure
- Narrado por: Adrienne White
- Duración: 6 h y 39 m
- Versión completa
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General
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Narración:
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Historia
Social anxiety disorder, also known as social phobia, includes extreme fear of certain social situations, especially situations that are unfamiliar or in which you feel that others are watching or evaluating you. These social situations may be so frightening that you are just anxious to think about them or have a long way to go to avoid them. Underlying social anxiety disorder or social phobia is fear of public scrutiny, judgment, or embarrassment.
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Master course in understanding social anxiety
- De Brad Marr en 11-08-19
- Social Anxiety Workbook
- A Practical Approach to Break Free from Shyness, to Be Well-Liked by the Society and Live a Happy Life
- De: Jason Cure
- Narrado por: Adrienne White
Social Anxiety is gone.
Revisado: 10-31-19
2 weeks after first getting this book and after following the advice in the book i can say that my social anxiety is 90% gone. I am already doing things i would not even have dreamed about doing a few weeks ago. A powerful yet simple solution.
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