Kerri Macomber
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Stress Eating: How to Handle the Stress Triggers That Lead to Emotional Eating, Stress Eating, and Binge Eating & Beat It Now!
- The Blokehead Success Series
- De: The Blokehead
- Narrado por: Sean Patrick Hopkins
- Duración: 57 m
- Versión completa
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General3 out of 5 stars 9
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Narración:2.5 out of 5 stars 6
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Historia2.5 out of 5 stars 6
This audiobook contains proven steps and strategies to successfully free yourself from stress, stop emotional eating, and lead a better life. This audiobook also contains useful information regarding the symptoms and causes of stress, as well as how it affects your life. It also discusses how stress impacts your mind and body. In addition, it provides tips on how you can avoid being stressed and how to change your approach towards stressors.
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1 out of 5 stars
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Not worth my time
- De Amy Kiser en 09-21-22
- Stress Eating: How to Handle the Stress Triggers That Lead to Emotional Eating, Stress Eating, and Binge Eating & Beat It Now!
- The Blokehead Success Series
- De: The Blokehead
- Narrado por: Sean Patrick Hopkins
This book was not helpful
Revisado: 11-08-17
Struggled to get through this. Save your $$$ and look for a different resource for emotional eating issues.
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