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Hormone Reset Diet
- Balance Hormones, Recharging Health and Losing Weight Effortlessly
- De: Valerie Childs
- Narrado por: Stacy Wilson
- Duración: 2 h y 47 m
- Versión completa
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General3.5 out of 5 stars 10
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Narración:4 out of 5 stars 10
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Historia4 out of 5 stars 10
Discover the number-one diet for balancing hormones, recharging health, and losing weight effortlessly! Take control of your stubborn weight loss strategies and low-energy days and allow the hormone reset diet to change your life! Wait no longer!
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1 out of 5 stars
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Don't waste your time or money.
- De CAD en 02-12-17
- Hormone Reset Diet
- Balance Hormones, Recharging Health and Losing Weight Effortlessly
- De: Valerie Childs
- Narrado por: Stacy Wilson
Don't waste your time or money.
Revisado: 02-12-17
Majority of the book is recipes, which are unusable in an audio format. The author provides no detailed information about your hormones or how they are reset. If you are looking to learn about your body this book will disappoint. Recipes are moderately healthy at best, and in some cases it seems the author clearly misunderstands the subject matter as she includes gluten-free flour in a recipe that is intended to be grain-free. Highly disappointed.
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