Cat
- 1
- revisión
- 5
- votos útiles
- 1
- clasificación
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Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training
- De: Zhen Kung
- Narrado por: Lloyd Rosentall
- Duración: 1 h y 10 m
- Grabación Original
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General4.5 out of 5 stars 41
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 37
Vipassana meditation allows the meditator to peer into actual or objective reality. It's about using mindfulness to melt away our usual filters and see things as they really are. This meditation session is intended to help the meditator relax, become still, practice mindfulness, and gain insight into objective reality. It's for those who want to clear the mind and truly become aware of the present moment.
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5 out of 5 stars
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Narration is amazing
- De Jacqualine en 02-23-17
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Revisado: 11-22-15
Almost all of this tape is music. I expected more information. It is very disappointing.
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esto le resultó útil a 4 personas