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Fitness Hacks: 50 Shortcuts to Effortlessly Cheat Your Way to a Better Body Today!
- De: Phil Pierce
- Narrado por: Jay Prichard
- Duración: 2 h y 57 m
- Versión completa
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General4 out of 5 stars 32
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Narración:4 out of 5 stars 29
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Historia4 out of 5 stars 29
Discover 50 simple shortcuts you can use right now for more motivation, losing fat, and building muscle and a healthier, happier body fast! Even if you've no time or money, this expert guide, with insights from top fitness coaches and cutting-edge research, skips the BS and hard work and exposes the efficiency shortcuts you can take right now to get an awesome body and feel good!
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4 out of 5 stars
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This was over all a good book
- De Lane en 05-17-16
This was over all a good book
Revisado: 05-17-16
There are many helpful tips in this book for beginners trying to stay motivated. I would call myself an experienced lifter who has always been into fitness. Given my position, I would have liked to have heard more in depth hacks about how to get an edge in the gym. Most of the tips were geared toward beginners with ways to stay motivated and on track, things I don't have an issue with. That said, it was a short book that I did enjoy. There were a few interesting tips I will take away from this book
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esto le resultó útil a 6 personas