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SuperFoods Audio Collection
- SuperFoods HealthStyle & SuperFoods Rx
- De: Steven Pratt, Kathy Matthews
- Narrado por: Eric Conger
- Duración: 6 h y 15 m
- Versión resumida
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General4 out of 5 stars 260
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Narración:4 out of 5 stars 43
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Historia4 out of 5 stars 42
If, up until now you have relied on luck, genetics, and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better life.
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4 out of 5 stars
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Healthy Hope for Everyone
- De Cathy en 02-25-06
- SuperFoods Audio Collection
- SuperFoods HealthStyle & SuperFoods Rx
- De: Steven Pratt, Kathy Matthews
- Narrado por: Eric Conger
The Best Book By Far
Revisado: 02-04-10
I've listened to several audio books on nutrition and Super Foods was the best by a mile. It's straight forward and contains the most usefull information that I've seen so far. Covers all the foods proven to be the most beneficial and nutritious, all based on studies and research, but really to the point. Unlike some books that are 60% jibber jabber, this audio book is 100% real info. Wish I listened to it earlier in life.
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You
- An Insider’s Guide to the Body that Will
- De: Mehmet C. Oz M.D., Michael F. Roizen M.D.
- Narrado por: Mehmet C. Oz M.D., Michael F. Roizen M.D.
- Duración: 8 h y 29 m
- Versión resumida
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General4 out of 5 stars 153
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Narración:4.5 out of 5 stars 61
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Historia4 out of 5 stars 60
Mehmet Oz and Michael Roizen, two powerhouse doctors in both the medical profession and in the media, have made a virtual cottage industry around the YOU series. They team up once again to bring us this updated edition of You: The Owner's Manual - the audio you should listen to before you listen to any other audio book.
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3 out of 5 stars
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OK Book
- De Peter en 01-07-10
- You
- An Insider’s Guide to the Body that Will
- De: Mehmet C. Oz M.D., Michael F. Roizen M.D.
- Narrado por: Mehmet C. Oz M.D., Michael F. Roizen M.D.
OK Book
Revisado: 01-07-10
The audio book was ok. It contained usefull info, but a lot of bla bla. The authors go into depth about each organ and how each functions (enough to put you to sleep) and they make a lot of cheesy comparisons (every two minutes throughout the entire 8 hour session). In my opinion, 75% fat and 25% lean info.
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esto le resultó útil a 6 personas