Amanda
- 27
- opiniones
- 17
- votos útiles
- 27
- calificaciones
-
7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50
- Bodyweight Training Exercises and Calisthenic Workouts
- De: Rex Bonds
- Narrado por: Eric Burr
- Duración: 3 h y 39 m
- Versión completa
-
General5 out of 5 stars 66
-
Narración:4.5 out of 5 stars 63
-
Historia4.5 out of 5 stars 63
How to get fit in your 50s: What really works and why you don’t need to train as hard as you think. In 7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50, you will discover: 7 main reasons why bodyweight training is just right fora you even if you are over 50, why the “no pain no gain” attitude might is the biggest lie in the fitness industry, the most common mistakes in strength training and how to avoid them, and much more!
-
5 out of 5 stars
-
Very helpful and intriguing way of learning about keeping healthy and staying fit
- De Justin en 07-20-20
- 7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50
- Bodyweight Training Exercises and Calisthenic Workouts
- De: Rex Bonds
- Narrado por: Eric Burr
Train Your Gains. Safely.
Revisado: 01-05-21
A must listen, especially this time of year, it's even great for someone coming off an injury like me. Body weight training is more that adequate substitute on how to safely train. Recommend.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Your SIBO Solution
- Complete Treatment Plan for a Healthy Gut
- De: Cindy Stewart
- Narrado por: Liz Wylder Boyer
- Duración: 4 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 55
-
Historia5 out of 5 stars 54
Do you struggle with bouts of diarrhea or constipation with relentless cramping and bloating? Does your stomach spin around like a stunting airplane flying over a cow pasture? Or, do you feel like all of the symptoms being listed on a medicine bottle? The answer may lie in the fact that you have a bacterial overgrowth in your small intestine that’s running amok with your digestive health. It can be frustrating finding an effective solution that actually works. I can relate. I experienced those frustrations myself.
-
5 out of 5 stars
-
It is awesome!
- De Michael L. Garcia en 03-16-21
- Your SIBO Solution
- Complete Treatment Plan for a Healthy Gut
- De: Cindy Stewart
- Narrado por: Liz Wylder Boyer
Great Intro To SIBO
Revisado: 01-04-21
SIBO, Small Intestinal Bacterial Overgrowth - a great introduction to SIBO, Stewart definitely explains the term in depth. Starting off, I was unsure of the concept, but very intrigued by Gut Health. I am thrilled that I choose to push forward and learn more. A great introduction for me, and I will be implementing into my daily life.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Ten Truths to Unlock the Power to Improve Your Life
- A Self Help Guide for Women
- De: Liz Peters
- Narrado por: Shaniese Reyes
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 11
-
Narración:5 out of 5 stars 11
-
Historia5 out of 5 stars 11
Have you been feeling like life is becoming harder to navigate, more demanding, or just simply losing its shine? Do you feel like there’s something more for you, but you can’t quite figure out what it might be? Women from all walks of life are experiencing the same things and want to take back the power to improve their lives. The problem, however, is that life itself keeps us from taking the necessary steps to make those improvements.
-
5 out of 5 stars
-
Very insightful
- De Jc en 01-29-21
- Ten Truths to Unlock the Power to Improve Your Life
- A Self Help Guide for Women
- De: Liz Peters
- Narrado por: Shaniese Reyes
Very Soothing and Informative
Revisado: 01-04-21
I definitely agreed with many points from the author. Starting the new year on a positive note, the narrator had a very soothing voice that made it very helpful to listen too. From a women's perspective, this was a great listen and im happy I checked it out!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
The Essential 4-Step System for Leaders to Encourage Top Teamwork at Their Workplace: Improve Your Leadership Communication, Team Building and Employee Management Skills
- De: Oscar Stone
- Narrado por: Tom Brooks
- Duración: 3 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 66
-
Narración:4.5 out of 5 stars 66
-
Historia4.5 out of 5 stars 66
Have you noticed that on some days, everything seems to go so smoothly? Those times when everybody shares the same deadline and all of a sudden everything gets done. What’s going on here? What’s different in these scenarios? At the core of each situation is a replicable occurrence, a behavior pattern, or a trend you can understand and utilize. In fact, with just a little bit of heightened awareness and increased focus on your situation, you can pinpoint these exact patterns and recreate them at will.
-
5 out of 5 stars
-
Be a facilitator, not a dictator
- De Bernardo Cardoso en 01-06-21
Must Listen for the new year.
Revisado: 01-04-21
Definitely enjoyed this one. The difference between leaders and managers was very unclear to me prior to listening to this audio book. I now understand the immense difference between the two, but both perspectives on both roles are very important and explained clearly. A great audiobook to start off the year with.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Don’t Stop, Won’t Stop
- A 5-Step System to Finding Your Passion, Personality and Purpose. Help Fill the Empty Void in What You Call Life
- De: Alec Moonee
- Narrado por: Matthew J. Chandler-Smith
- Duración: 3 h y 14 m
- Versión completa
-
General5 out of 5 stars 11
-
Narración:5 out of 5 stars 11
-
Historia5 out of 5 stars 11
Do you crave freedom? Do you want a deep sense of purpose that will make you wake up with a smile on your face each morning, ready to tackle the day ahead like a champ? You can have those. There’s no need to waste your precious, short life on a boring office job and a dozen menial tasks that bring neither fulfillment, growth, nor happiness. It’s time to put your foot down and embrace the one change in your life that will make the world’s difference.
-
5 out of 5 stars
-
Very clear, direct, USEFUL
- De Erianto Rachman en 10-06-21
- Don’t Stop, Won’t Stop
- A 5-Step System to Finding Your Passion, Personality and Purpose. Help Fill the Empty Void in What You Call Life
- De: Alec Moonee
- Narrado por: Matthew J. Chandler-Smith
I truly needed to hear this
Revisado: 12-22-20
As a struggling entrepreneur, this audio book was exactly what I need to hear today, from the first moment in the 15 questions, and I found myself answering yes to most of them... I was truly intrigued to keep listening. I think we all deep down inside compare ourselves and situations to others it just is natural but Moonee definitely put my mind into a different state today that's for sure - will definitely come back to a do a refresh. I totally recommend you get this one,.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
13 Mistakes You Are Making Right Now That Are Ruining Your Marriage
- A Practical Guide to Turn Your Marriage Around Through Mutual Listening, Understanding, and Love
- De: Emily Glover
- Narrado por: Susan Marlowe
- Duración: 3 h y 34 m
- Versión completa
-
General5 out of 5 stars 10
-
Narración:5 out of 5 stars 10
-
Historia5 out of 5 stars 10
We all know the honeymoon stage of a relationship: Everything your partner does is perfect, every conversation goes smoothly, and it seems that it will be that way forever. But, we also know that just like honeymoons, this period won't last forever. Some of these blissful starts create relationships that last a lifetime, while others crash and burn. Do you remember when your spouse gave you a present for the first time? Or the first time you had a meaningful conversation?
-
5 out of 5 stars
-
Good
- De Bo Van de Poel en 12-01-20
- 13 Mistakes You Are Making Right Now That Are Ruining Your Marriage
- A Practical Guide to Turn Your Marriage Around Through Mutual Listening, Understanding, and Love
- De: Emily Glover
- Narrado por: Susan Marlowe
Listen and Take It In
Revisado: 11-10-20
i have been in a committed relationship for over 10 years, I Am no expert here, but this audio book is full of great tips and information. I found a lot of aha moments and nodding my head listening. The book dug deep into the poison of secrets. And how communication is a huge part of the success of any relationship. Worth a listen for sure!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
The Safe and Responsible Teenager 2-in-1 Combo Pack
- Better Communication, Internet and Cell Phone Safety for Teens, Plus Budgeting and Finance for Children
- De: Bukky Ekine-Ogunlana
- Narrado por: N. Delgado
- Duración: 5 h y 28 m
- Versión completa
-
General5 out of 5 stars 39
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Any parent of a teenager can relate to being the recipient of eye rolls, locked doors, and plenty of angst. And loud shouting matches or stony silences are probably a regular occurrence in the household. Understanding teens can feel like an impossible task for most parents. When your child is on their phone all day, locked in their room, and only answering you in one-syllable mumbles, how are you supposed to have any idea what is going on in their lives?
-
5 out of 5 stars
-
Great advice for raising teenagers.
- De Randall Stewart en 10-01-20
- The Safe and Responsible Teenager 2-in-1 Combo Pack
- Better Communication, Internet and Cell Phone Safety for Teens, Plus Budgeting and Finance for Children
- De: Bukky Ekine-Ogunlana
- Narrado por: N. Delgado
Useful Guide
Revisado: 11-01-20
Tons of information in here for the ever struggling teenage parent, it's always a great idea to get more advice to help try alternative approaches to a situation. Cell phone safety was something I was never aware of. Will definitely recommend this book to other parents. I found lots of value, especially with the 2-in-1 feature.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Use It, or Lose It
- Stretching Exercises to Regain and Maintain Your Optimum Flexibility
- De: Milo Kemp
- Narrado por: John William Cantees
- Duración: 2 h y 11 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Do you want to feel as nimble and carefree as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right? There are a set of proper physiotherapist-designed stretches that target the problem area with more than double the effectiveness. These stretches have been put into a tailored routine to tackle the most common causes of pain stiffness and inflexibility to get you as active and pain-free as you were at 21.
-
5 out of 5 stars
-
Exercises for Stretching
- De mona en 04-16-21
- Use It, or Lose It
- Stretching Exercises to Regain and Maintain Your Optimum Flexibility
- De: Milo Kemp
- Narrado por: John William Cantees
Loaded With Great Info!
Revisado: 10-30-20
This book is loaded with amazing info. I have been suffering with neck and shoulder pain for the last year, and I couldn't seem to shake it. There is a section of this book with stretching tests so you can pinpoint where your problem areas are. This has allowed me to focus on the muscles that are most in need for me. I would highly recommend this book to everyone. Keep on stretching!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
The 8-Step Beginner’s Guide to Value Investing
- Featuring 20 for 20 - The 20 Best Stocks & ETFs to Buy and Hold for The Next 20 Years: Make Consistent Profits Even in a Bear Market
- De: Freeman Publications
- Narrado por: Mark Greenberg
- Duración: 6 h y 3 m
- Versión completa
-
General5 out of 5 stars 91
-
Narración:5 out of 5 stars 78
-
Historia5 out of 5 stars 78
Despite what the mainstream financial media wants to tell you. Investing is not an impossible game only the pros can master.
-
5 out of 5 stars
-
Great for Beginners!
- De Tatyana en 01-07-21
- The 8-Step Beginner’s Guide to Value Investing
- Featuring 20 for 20 - The 20 Best Stocks & ETFs to Buy and Hold for The Next 20 Years: Make Consistent Profits Even in a Bear Market
- De: Freeman Publications
- Narrado por: Mark Greenberg
Perfect for the Beginner Investor
Revisado: 10-30-20
This book is the perfect guide to navigating the world of an investor as a beginner. It teaches you to stick to the basics, as someone who has minimal experience with investing this book really spoke to me. Not only is a narrated very well, it is easy to follow and very well written. BUY and HOLD one of the most fundamental basics that has never steered me wrong. You need this book in your collection. There a definitely a lot of value packed into it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Residential Real Estate Investing 101
- The Definitive Beginner's Guide to Single and Multifamily Rental Property Investing
- De: Chris Mason
- Narrado por: Barry G. Bernson
- Duración: 3 h y 8 m
- Versión completa
-
General5 out of 5 stars 44
-
Narración:5 out of 5 stars 43
-
Historia5 out of 5 stars 43
Ninety-five percent of potential real estate investors never buy a single property. Is it because real estate isn’t a sound investment? Is it because they’re priced out the market? No. It’s because they don’t recognize the earning potential in real estate. Nearly 36.6 percent of US households are renting - that’s the biggest percentage since 1965. Now is the golden era for residential real estate investment.
-
5 out of 5 stars
-
Great for future investors!
- De Nicole en 12-02-21
- Residential Real Estate Investing 101
- The Definitive Beginner's Guide to Single and Multifamily Rental Property Investing
- De: Chris Mason
- Narrado por: Barry G. Bernson
Full of Great Stuff
Revisado: 10-28-20
Great guide to get you started in the best investment area. My husband and I have been investing in real estate for some time. This book is a great tool filled with many useful tips even for the experienced investor. The narration is great and easy to listen to. Really recommend you give this one a shot, information may help change your perspective on investing.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña