Ericson
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Stop Anxiety and Stress
- 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
- De: Drake White
- Narrado por: Echo Narrate Studios
- Duración: 6 h y 41 m
- Versión completa
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Historia
Stop Anxiety and Stress reveals 23 powerful strategies to regain control of your mind, break free from chaos, and create a life filled with joy, resilience, and meaning. With simple, proven techniques, you’ll learn to stop endless thought spirals, calm your nervous system, and build lasting mental strength so you can finally live free from stress and worry.
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Extremely useful and helpful!!!
- De Ericson en 05-07-25
- Stop Anxiety and Stress
- 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
- De: Drake White
- Narrado por: Echo Narrate Studios
Extremely useful and helpful!!!
Revisado: 05-07-25
Excellent book with lots of explanations, examples and tools how to battle the anxiety and stress. Now if you think that the anxiety and stress is something temporary and you can live through it I can tell you from my own experience that the longer you have it the worse it usually becomes. Of course there are instances when it subsides such as when we are on holidays but as soon you come back to work it comes back and over the years it becomes like a baggage which only becomes heavier with time!
This is why when I saw this book I was hoping to find something in it that would help me and it definitely did! First of all it made me realise that the problem that I have is not something that I’ve made up and that most of people have it too! So just realising it was a big step for me! Second this book actually gave me answers and tools how to deal with this problem. I will definitely continue to research and study this problem but the tools and exercises that I got from this book already helping me releasing my stress and anxieties in a big way! I would especially recommend this book for men because we often think that these problems will pass over or this type of worry is only for women, but that is definitely not the case. We are all people and we all have same problems in the modern society! So I think I have already said a lot so all I can say to anyone who is still on the fence you would do good to yourself by reading or listening this book! It is not just educational it is extremely useful!!!
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Eat like a Pro, Part 1
- The Insider’s Guide to Mastering Specialized Diets
- De: Cybil Bonhomme
- Narrado por: Deanna
- Duración: 1 h y 49 m
- Versión completa
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Historia
In How to Eat like a Pro, Part 1, wellness expert and lifestyle strategist Cybil Bonhomme unveils a practical, engaging, and easy-to-follow guide to mastering specialized diets. Whether you're exploring a plant-based lifestyle, diving into keto, or simply seeking to eat with more intention, this audiobook is packed with insider tips and advice to help you navigate the world of nutrition with confidence.
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Nice and easy! :)
- De Ericson en 05-03-25
- Eat like a Pro, Part 1
- The Insider’s Guide to Mastering Specialized Diets
- De: Cybil Bonhomme
- Narrado por: Deanna
Nice and easy! :)
Revisado: 05-03-25
Nice and short audiobook without any unnecessary puff! Really enjoyed listening to this book and currently trying out one of the fasting examples this book talks about. The book slightly lacks the depths of whys? And what fors? In my opinion... But if you are looking for an easy and quick introductory dive into healthy eating, dieting and fasting this book is for you!
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The Winning Habits of Positive Thinkers
- De: James Stott
- Narrado por: Deedee Ash
- Duración: 3 h y 21 m
- Versión completa
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Have you ever found yourself feeling stuck in negative thought patterns, unable to shake off feelings of anxiety or self-doubt? Do you wish you could cultivate a more positive outlook on life, but aren't sure where to start? If so, The Winning Habits of Positive Thinkers is the book for you. In today's fast-paced world, it's easy to feel overwhelmed and weighed down by the stresses of everyday life. From work pressures to personal relationships, it can sometimes seem like negativity and anxiety are the default modes of thought.
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A Helpful Guide
- De Alexandra Palchak en 05-04-25
- The Winning Habits of Positive Thinkers
- De: James Stott
- Narrado por: Deedee Ash
Educational and usefull
Revisado: 05-03-25
Really good and educational book, I have thoroughly enjoyed it! There plenty of things you can learn from this book and it will help you stay calm and have a positive outlook on life! One thought that also came to me during the listening of this book is about self talk and affirmations, we all do the self talk all the time and it is often not on a positive side and unfortunately a negative self talk works, that means that the positive self talk must work too if we persist, so if we do it anyway why not to change a negative self talk into a positive one! And there are plenty more I have dug out from this book, so definitely recommend it!
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Cameron the Camel
- A Tale of Tastes and Courage (Magic, Love & Belonging, Book 2)
- De: Ethan Solace
- Narrado por: John Bomhoff
- Duración: 22 m
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Join Cameron the Camel on a heartwarming and adventurous journey through the breathtaking desert! From a shy baby camel to a wise and courageous explorer, Cameron’s story is filled with charm, laughter, and inspiration for listeners of all ages. When Cameron is faced with trying new and unfamiliar foods, he learns that being brave isn’t just about facing fears—it’s about embracing the unknown and discovering the joy of new experiences.
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Charming and encouraging
- De nando en 05-02-25
- Cameron the Camel
- A Tale of Tastes and Courage (Magic, Love & Belonging, Book 2)
- De: Ethan Solace
- Narrado por: John Bomhoff
Gentle and wise
Revisado: 04-01-25
Gentle and wise fairy tale about being adventurous and open minded to new things both for young and not so young... :) Great book definitely recommend!
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Through the Lens of Second Chances
- A Short Story
- De: Maya Deever
- Narrado por: Caitlin Williams
- Duración: 1 h y 23 m
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Through the Lens of Second Chances is an unforgettable story of love, healing, and risking it all for a second chance. Their journey is filled with ethical dilemmas, emotional conflicts, and external pressures Claire Dawson, a therapist who moves to a seaside town for a fresh start after a painful divorce. She unexpectedly develops a romantic connection with the photographer next door neighbor. The fear of small-town gossip Ex-husband who tries to manipulate damage Claire’s credibility.
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Embracing New Beginnings
- De Lily en 04-12-25
- Through the Lens of Second Chances
- A Short Story
- De: Maya Deever
- Narrado por: Caitlin Williams
Very captivating and interesting story
Revisado: 03-31-25
Good and interesting story, very captivating with an interesting twist. Good listen when you just want to relax and unwind and leave your worries behind. Recommend to people who like romance with a twist and feel good factor. Narrator done a great job too.
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CBT Workbook for Ninja Kids and Teens
- A Fun, Interactive Guide with Coping Strategies to Self Regulate Negative Thoughts, Emotions, and Behaviors
- De: Angela Wade
- Narrado por: Katie Hagaman
- Duración: 4 h y 11 m
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Do you want to be the parent who listens to the unique needs of your child and gives them the support they truly need? Are you searching for a way to understand how your child’s mind really works so you can teach them how to process their emotions? It can feel like you’re being forced to walk through a minefield blindfolded when your kid thinks differently or struggles with their emotions. You just can’t get it right, feel like you’re constantly failing, and yet everywhere you look, other parents seem to be making parenting look effortlessly easy. But is that really the true reality?
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Excellent book for teenagers and their parents!
- De Ericson en 03-29-25
- CBT Workbook for Ninja Kids and Teens
- A Fun, Interactive Guide with Coping Strategies to Self Regulate Negative Thoughts, Emotions, and Behaviors
- De: Angela Wade
- Narrado por: Katie Hagaman
Excellent book for teenagers and their parents!
Revisado: 03-29-25
I got this book for the future as my children are not yet teenagers but in the few years they will be. Anyway I think it was a great book for me as it made remember what it was like to be a teen and I think it will be a great book for my kids, as it definitely teaches kids how to cope with the challenges of this difficult age. The book is full of good life examples, advice and tools for adolescence. Good book to buy for yourself as a parent and for your child if they like to listen audiobooks.
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Done Being Broke
- The Ultimate Beginners Guide to Mastering Your Money and Building Wealth
- De: Lee Thomas
- Narrado por: GS Hunt
- Duración: 1 h y 56 m
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Inside, you’ll learn how to break the cycle of being broke and take charge of your finances. Budget without restrictions using a method that will save money and build wealth even if you’re starting small off debt faster with proven strategies that deliver results, your mindset to stop feeling stuck and start building momentum
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A Jumpstart to get your finances in order
- De Theodore Faison en 04-07-25
- Done Being Broke
- The Ultimate Beginners Guide to Mastering Your Money and Building Wealth
- De: Lee Thomas
- Narrado por: GS Hunt
No puff about money smart!
Revisado: 03-25-25
Very good book to learn from! I must say this is not my first book of this kind but saying that I have read books that longer than this one and give a lot less knowledge and information about money: how to make them, how to keep them and how to multiply them! This book is without a doubt has no puff within it. It is straight to the point from the start to the end it has a lot of good advise and examples, it is very much up to date with modern trends, apps and software that we can use to start creating and multiplying money. Very good and solid book on how to be smart with money!
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Daily Affirmations for Men
- Powerful Positive Affirmations to Start the Morning with Self-Confidence, Manifest Happiness, and Create a Winning Mentality
- De: Clay Cowan
- Narrado por: D. Paul Faulkner
- Duración: 3 h y 3 m
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Introducing daily affirmations tailored towards men to help you ditch bad habits, build confidence, and achieve everything you want in life. Do you feel like your life is out of whack? Have you tried to get ahead but can’t seem to find the motivation to get yourself going? Are you looking for a new method to help you change your mindset and live more fully? Affirmations have been used by everyday people and celebrities alike to create new habits and adopt a winning mindset. Simple words can have a big impact, and in this audiobook, you’ll learn exactly what works best.
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Great way to start the day with confidence
- De Butterflywings09 en 04-28-25
- Daily Affirmations for Men
- Powerful Positive Affirmations to Start the Morning with Self-Confidence, Manifest Happiness, and Create a Winning Mentality
- De: Clay Cowan
- Narrado por: D. Paul Faulkner
Full of wisdom and motivation!
Revisado: 03-25-25
Great audiobook full of wisdom and great motivation! I must say, when I first started listening to this book, it felt a bit like common sense ideas to me. Saying that, I also must acknowledge that this was my first book of self affirmations and I was slightly biased as a man “like how is this book can really help me?”. It turns out it actually can! The book as you listen to it grows on you and starts to make an impact the more you listen to it. So much so that by the end of the book I saw a lot of wisdom and really deep thoughts within the affirmations I was listening to. So after finishing this book I have restarted it to listen to it again with an open mind and heart this time around, because those affirmations they really do make a difference when you listen to them and ponder upon them! I think this is a great book for our everyday lives filled with negativity, malice, cold heartedness and cynicism. Definitely a good buy for yourself or as a present! Just keep in mind you need to listen to it with an open mind and heart...
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