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Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of the community and the food industry on overeating behavior (and its extinction).

In Never Too Late, Shannon Dowler, MD, a family physician who is also an expert on sexually transmitted diseases (STD), provides a refreshing overview of sexual education for people over 55. With the advent of dating apps, vibrant 55+ retirement communities, and sexual enhancement drugs, adults are sexually active well into their golden years. Unfortunately, the rates of STDs are dramatically increasing in older adults.

Let me show you how to do magic that works. Allow me to teach you a simple, magical way to change your day-to-day experience of the world. A way to affect your life for the better, moment by moment. A way to get things to go your way. A ridiculously simple way to make things happen. I call it the ultimate technique.

In the tourist town of Wharton, on the coast of Lake Superior, Tess Bell is renovating her old family home into a bed-and-breakfast during the icy dead of winter… As the house’s restoration commences, a shuttered art studio is revealed. Inside are paintings Tess’s late grandfather, beloved and celebrated artist Sebastian Bell, hid away for generations. But these appear to be the works of a twisted mind, almost unrecognizable as paintings she and others familiar with his art would expect.

In the autumn of 1707, old enemies from the Scottish Highlands to the Borderlands are finding common ground as they join to protest the new Union with England. An invasion is imminent as many plot to bring the exiled young Jacobite king back to Scotland to reclaim his throne, and in Edinburgh, the streets are filled with discontent and danger. Queen Anne, seeking to calm the situation, has sent money up from London for Scots who took part eight years earlier in the ill-fated Darien expedition that left Scotland all but bankrupt.

This audiobook explains the problem with sugar: why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake. Don't wait any longer, think about your health; listen to this audiobook and start to conquer your sugar cravings and sugar addiction and lose weight today.

Abandoned as a baby and raised in a remote lighthouse off the wild Northumberland coast, Alice Fairchild has always dreamed of adventure. When a fierce storm wrecks a ship nearby, she risks everything in an act of bravery that alters the course of her life. Aboard the doomed vessel is the handsome John Sinclair, a Scottish soldier on his way to India. The connection between them is instant, but soon fate intervenes and leaves Alice heartbroken and alone. Determined to take charge of her destiny but secretly hoping her path will cross again with John’s, she too makes a new start in colonial India.

When Eleanor Harper becomes the director of a renowned artists' retreat, she knows nothing of Cliffside Manor's dark past as a tuberculosis sanatorium, a "waiting room for death". After years of covering murder and violence as a crime reporter, Eleanor hopes that being around artists and writers in this new job will be a peaceful retreat for her as much as for them.

Anne Gallagher grew up enchanted by her grandfather’s stories of Ireland. Heartbroken at his death, she travels to his childhood home to spread his ashes. There, overcome with memories of the man she adored and consumed by a history she never knew, she is pulled into another time. The Ireland of 1921, teetering on the edge of war, is a dangerous place in which to awaken. But there Anne finds herself, hurt, disoriented, and under the care of Dr. Thomas Smith, guardian to a young boy who is oddly familiar.

As the daughter of a respected general, Elizabeth Schuyler is accustomed to socializing with dignitaries and soldiers. But no visitor to her parents' home has affected her as strongly as Alexander Hamilton, a charismatic, ambitious aide to George Washington. They marry quickly, and despite the tumult of the American Revolution, Eliza is confident in her brilliant husband and in her role as his helpmate. But it is in the aftermath of war, as Hamilton becomes one of the country's most important figures, that she truly comes into her own.