Erik
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Sober Winners
- A Practical Guide to Thriving Without Alcohol
- De: Lewis David
- Narrado por: Jason Zenobia
- Duración: 2 h y 27 m
- Versión completa
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Struggling with alcohol? You’re not alone. But the solution may be simpler than you think. Many people spend years battling drinking, only to have a moment of clarity that changes everything. Suddenly, the fight is over. Sobriety isn’t a struggle—it’s a win.
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Just an overview
- De Erik en 04-23-25
- Sober Winners
- A Practical Guide to Thriving Without Alcohol
- De: Lewis David
- Narrado por: Jason Zenobia
Just an overview
Revisado: 04-23-25
Good info but mostly just an overview of other books and courses. I would start with something more comprehensive.
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- De: Christopher McDougall
- Narrado por: Fred Sanders
- Duración: 11 h y 6 m
- Versión completa
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Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
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Amazing read - even for non-runners
- De Corey en 05-31-09
- Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- De: Christopher McDougall
- Narrado por: Fred Sanders
Great read
Revisado: 01-15-23
A mix of interesting characters, fascinating places and events told as by a good narrator. Running is at the core of the story but not in a training manual type of way. More inspirational with some great insights and information baked in.
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Never Finished
- Unshackle Your Mind and Win the War Within
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick, Jacqueline Gardner
- Duración: 11 h y 6 m
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Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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He did it again!
- De Christian C. en 12-06-22
- Never Finished
- Unshackle Your Mind and Win the War Within
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick, Jacqueline Gardner
Great motivation
Revisado: 12-15-22
Goggins books are inspirational. His stories make me want to push harder. This books continues to motivate. A worthy sequel.
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- De: Ross Edgley
- Narrado por: Ross Edgley
- Duración: 10 h y 9 m
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Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.
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Loved it but
- De Keyvan Morseli en 11-14-20
- The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- De: Ross Edgley
- Narrado por: Ross Edgley
Great!
Revisado: 04-07-22
Fantastic and inspirational. An amazing story humbly written and narrated. It’s not your typical fitness book (for me a good thing) but by following along the adventure you learn some real tried an true fundamentals of the human mind and body.
It’s full of helpful philosophy, science and humor. Highly recommended
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Plant Based Diet for Beginners
- Simple and Easy Guide for Healthy Eating, Weight Loss and Energy Saving
- De: Anna Watson
- Narrado por: Genet Saare
- Duración: 5 h y 23 m
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Imagine a scenario where one straightforward change could put you on a way to better health. Also, consider the possibility that that change could even spare you from stoutness, coronary illness, and malignancy. You have the ability to change your life by keeping up a plant based diet - no uncertainties about it. You probably think that switching to a plant-based diet may seem like a good idea, but you don't know how to do it. We have the tools, knowledge, and experience to make change easy and enjoyable. We provide helpful tips and share the techniques you need.
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Someone reading recipes
- De Erik en 12-03-21
- Plant Based Diet for Beginners
- Simple and Easy Guide for Healthy Eating, Weight Loss and Energy Saving
- De: Anna Watson
- Narrado por: Genet Saare
Someone reading recipes
Revisado: 12-03-21
Not a book to listen to. Might be a good as a cookbook but I definitely don’t want to listen to someone reading recipes. Don’t recommend as an audible
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Intermittent Fasting 16/8
- A Complete Step by Step Guide to Lose Weight Easily, Improve Insulin Resistance, Overall Health and Live Longer. A Fasting Program Perfect for Men and Women and Over 50
- De: Amy J. Cook
- Narrado por: Sally Thompson
- Duración: 3 h y 19 m
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Learn how to burn fat fast with the help of intermittent fasting! Do you want to go on a diet that makes you feel and look younger? Do you want to dramatically decrease your weight with simple yet proven techniques? Do you want to boost your immune system against common diseases? If so, then intermittent fasting is for you! According to research, 16/8 intermittent fasting plan is one of the most popular trends in 2020. Why? Because this method works for everyone.
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Not good.
- De Erik en 09-04-21
- Intermittent Fasting 16/8
- A Complete Step by Step Guide to Lose Weight Easily, Improve Insulin Resistance, Overall Health and Live Longer. A Fasting Program Perfect for Men and Women and Over 50
- De: Amy J. Cook
- Narrado por: Sally Thompson
Not good.
Revisado: 09-04-21
There are much better books on this subject. First hour is mostly negative disclaimers. It is scattered and full of what not to do and who shouldn't do it. After powering through that part I was hoping that the book would get started with what to do and why, but it falls short. Poor almost childish explanations of the science and overall it's just not motivational. I didn't finish the book as it was hard to listen to. It doesn't sound like it's written by an expert but rather like a high-school report. It has some (reading?) errors in it as well. Second half of the book are just recipes. Not something I'd listen to someone read....
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 14 h y 16 m
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The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.
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Narration sounds like a Robot
- De pauly en 07-04-19
- Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
I don’t care for the narrator
Revisado: 10-17-18
This is a good book on the fundamentals of weight training.
I just find the narrator to be annoying. He sounds like he’s trying to talk tough all the time but for me it just comes off as arrogant and a little pathetic. I’d suggest the written book for proven, back to basics workout information.
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esto le resultó útil a 3 personas

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Mein Kampf: The Ford Translation
- De: Adolf Hitler, Michael Ford - translator
- Narrado por: James Smith
- Duración: 27 h y 30 m
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For the first time in 65 years, a modern, easy to understand, truly complete and uncensored edition of Mein Kampf has been released which reveals more than any past translation. This is also the first translation available in an English language audio format. Older translations altered passages, omitted passages, mistranslated Hitler's words, and made some parts more sensational while concealing the true meaning in other parts of the book.
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Annoying Pop-Ups
- De margot en 10-20-13
- Mein Kampf: The Ford Translation
- De: Adolf Hitler, Michael Ford - translator
- Narrado por: James Smith
Scary read
Revisado: 10-05-18
Obviously not a fan but is was definitely an interesting experience. Well narrated and the inserts worked great without ruining the flow. Nicely done
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esto le resultó útil a 3 personas
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Body for Life
- 12 Weeks to Mental and Physical Strength
- De: Bill Phillips, Michael D'Orso
- Narrado por: Bill Phillips
- Duración: 2 h y 6 m
- Versión resumida
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Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, and knowing that you really do have the power to change, not just your body, but anything in this world you set your mind to.
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The best for 49 year old
- De Charles en 01-07-03
- Body for Life
- 12 Weeks to Mental and Physical Strength
- De: Bill Phillips, Michael D'Orso
- Narrado por: Bill Phillips
This is like an infomercial about a program
Revisado: 07-16-18
Not an actual program. This is an add for one. The program might be good but this book was useless to me.
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Atheism: A Wonderful World Without Religion
- De: Tom Miles
- Narrado por: Adam Schulmerich
- Duración: 53 m
- Versión completa
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Throughout human history religions have been a staggeringly powerful force in the hearts and minds of their adherents and in society as a whole. They have moved men and women to inspiring acts of bravery and spurred the creation of some of the most sublime works of art, and arguably have been pivotal in the creation of stable societies and the social order we see today. At the same time, though, they have also been responsible for some of the most heinous atrocities ever committed.
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Short Sample of Benefits of Atheism vs Religion
- De Benny Fife en 04-04-22
- Atheism: A Wonderful World Without Religion
- De: Tom Miles
- Narrado por: Adam Schulmerich
Meh
Revisado: 04-20-17
Nothing new here. The material isn't bad but not revolutionary. Monotone reader. Glad it was cheap
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