Thomas John

Do your deep-seated insecurities fill you with anxiety and worry? Does your fear of failure keep you from living life to the fullest? Then you need to keep reading...Recent studies have discovered a shocking fact: 85 percent of people suffer from low-self esteem. This means that four out of five people experience feelings of being unlovable, a crippling fear of failure, and social anxiety. MRI studies have shown that certain neural pathways become more active when individuals practice positive affirmations.

Learn how to tame hyperactivity and inattention, even if symptoms are off the charts and nothing else has helped before. Even if your symptoms are off the charts, and every attempt to improve them has failed, the extensive research behind this guide can ensure you’ll establish a complete handle on your ADHD symptoms, and acquire all the knowledge you need to make lasting, powerful improvements in your daily life.

Each year, approximately 1.5 million Americans discover they are diabetic. What most don’t realize, however, is that their journey doesn’t have to end there. In recent clinical trials, 46 percent of participants who followed strict lifestyle instructions were able to reverse their diabetes and enter remission after just one year. Today, it’s a well-known scientific fact: You don’t have to live with diabetes forever!

Do you want to read the human body like an open book? Do you dream of becoming a puppeteer of the human mind? Do you wish you could reprogram yourself to speak persuasively and become instantly liked by anyone? Then you need to keep reading...John Grinder and Richard Bandler, the fathers of Neuro-Linguistic Programming, started out with one leading objective: study the communication techniques of outstanding individuals and replicate them. They examined and dissected these effective patterns, and aimed to recreate them in other people.

Are you extremely awkward in social situations? Do you often feel nervous and afraid to speak to people you don’t know? Then you need to keep reading. Even if your anxiety is uncontrollable, and every attempt to ease your symptoms has failed, the extensive research behind this guide will ensure you feel instantly more empowered in any social setting, and develop all the necessary traits to say goodbye to anxiety for good.

Recent scientific studies have demonstrated one intriguing fact: People can be influenced to do nearly anything, under the right circumstances. Researchers found that without the use of force or even suggestion, participants could be influenced to behave in a highly unusual manner. Due to external influences alone, test subjects were compelled to behave outside of their true personalities, as a response to a well-designed trigger.

Are you exhausted from your child’s constant crying through the night? Are you fed up with waiting around for your restless baby to drift off to sleep? Then you need to keep reading...Even if your baby is a constant crier and every trick you’ve tried has failed, the extensive research behind this guide can ensure that you’ll come to a full understanding of your child’s sleep patterns and learn all the tricks for inducing smooth, undisturbed sleep, resulting in a much happier household.

Do you often find yourself filled with all-consuming rage? Do you frequently regret impulsive actions made in the heat of an angry moment? We can all expect moments of anger in our lives, but for many of us, these moments drive our reality. In a recent study conducted on the effects of residual anger, researchers found that test subjects were more likely to react harshly to certain situations after viewing an anger-inducing video. Anger can sway us against our better judgment, and if left unchecked, it can negatively impact our entire lives.

Mastering fasting helps you lose weight and live a healthy life. Intermittent fasting involves fasting for a certain amount of time with only water as the main source of nutrients for the body. This delayed eating pattern has been proven to offer many health benefits. It has been proven to aid in weight loss and shown as an effective treatment to prevent or reverse Type 2 diabetes. It is also an effective method to lower blood pressure, lower triglyceride levels, and help reduce the risk of heart disease.

This bundle includes two titles that deal with vegan and plant-based diets: audiobook number one: Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes - How to Start a Vegan Diet, the Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes and audiobook number two: Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners - Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan.