E. Perry
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Healing Through Grief: Finding Freedom from Depression
- De: Michael Polek
- Narrado por: Michael Polek
- Duración: 1 h y 39 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Explore the relationship between loss, grief, and depression. Discover how an understanding of the grieving process can assist you in working through an experience of loss.
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5 out of 5 stars
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A cup of tea and a cozy blanket
- De E. Perry en 07-19-20
A cup of tea and a cozy blanket
Revisado: 07-19-20
I highly recommend this book for anyone who is experiencing a loss of any kind in their life. This sensitively written book beautifully narrated by the author, Mike Polek, is a gentle, supportive way of exploring the experience of grief that comes with loss. Mike expertly reconstructs Elizabeth Kubler Ross’s five stages of grief theory in a whole new way that gives the reader permission to experience any stage at any time as a whole dimensional person, Which I found quite liberating. Mr. Polek’s narration is like hearing from a dear friend who is there to support you in your most human moments. Curl up with a cup of tea and a comfy blanket and give yourself the opportunity to explore the gifts that can be found through the process of letting go.
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