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The Shut the F--k Up Method
- Silence Your Way to the Life of Your Dreams
- De: Jorge Perez
- Narrado por: Jorge Perez
- Duración: 4 h y 10 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
In "The Shut the F--k Method," the author weaves a powerful narrative around the transformative power of silence and non-complaint in personal growth and stress management. Rooted deeply in personal loss and epigenetic studies, the book explores how our spoken words and internal dialogues shape our reality and stress levels, impacting our genetic predispositions.
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5 out of 5 stars
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This book will change your life
- De Amazon Customer en 10-22-24
- The Shut the F--k Up Method
- Silence Your Way to the Life of Your Dreams
- De: Jorge Perez
- Narrado por: Jorge Perez
This is advice that's hard to hear but greatly needed by me!
Revisado: 11-02-24
I've been experiencing a lot of resistance to what is happening in my life right now so I've been looking for new perspectives on how I could be contributing to my own struggles. I can't control anyone else, but I can control my own actions.
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