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Deep Work
- Rules for Focused Success in a Distracted World
- De: Cal Newport
- Narrado por: Jeff Bottoms
- Duración: 7 h y 44 m
- Versión completa
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General4.5 out of 5 stars 2,485
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Narración:4.5 out of 5 stars 2,071
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Historia4.5 out of 5 stars 2,054
Popular blogger Cal Newport reveals the new key to achieving success and true meaning in professional life: the ability to master distraction. Many modern knowledge workers now spend most of their brain power battling distraction and interruption, whether because of the incessant pinging of devices, noisy open-plan offices or the difficulty of deciding what deserves their attention the most. When Cal Newport coined the term deep work on his popular blog, Study Hacks, in 2012, he found the concept quickly hit a nerve.
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2 out of 5 stars
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3/5 of this book is waste of time. Find a summary.
- De Anonymous User en 03-16-18
- Deep Work
- Rules for Focused Success in a Distracted World
- De: Cal Newport
- Narrado por: Jeff Bottoms
Excellent book by a credible author
Revisado: 06-16-21
Excellent book by a credible author. Deeply focused work is what’s emphasized regardless of the significance of the work. After all, we all need to go to the bathroom. What seems shallow may not be as shallow as you might think.
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Feeling Good
- The New Mood Therapy
- De: David D. Burns MD
- Narrado por: George Newbern
- Duración: 13 h y 20 m
- Versión completa
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General4.5 out of 5 stars 1,965
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Narración:4.5 out of 5 stars 1,591
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Historia4.5 out of 5 stars 1,573
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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2 out of 5 stars
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Definitely need the handbook that goes with it
- De AardCytan en 06-22-17
- Feeling Good
- The New Mood Therapy
- De: David D. Burns MD
- Narrado por: George Newbern
A book with more general applications than what its title conveys
Revisado: 06-06-19
I came across the so-called bibliotherapy, where reading becomes actual method of healing and therapy . But I had not come across any actual effective book that does that — until I read and listened to this book. This book is mainly about the toxic thoughts of self-talk that we as humans engage in and might believe and their devastating toll on our lives. You don’t have to be depressed to read this book. You just have to be a human.
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esto le resultó útil a 1 persona
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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General4.5 out of 5 stars 9,290
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Narración:4.5 out of 5 stars 7,925
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Historia4.5 out of 5 stars 7,811
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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2 out of 5 stars
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Hard to get through
- De MCT en 06-03-17
- The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
The obesity code is better
Revisado: 04-05-19
most of the info is in the obesity code. The obesity code is better written overall.
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