Carl Schumann
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- opiniones
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Burn
- New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
- De: Herman Pontzer PhD
- Narrado por: P.J. Ochlan
- Duración: 11 h y 24 m
- Versión completa
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Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. This was a brilliant evolutionary strategy to survive in times of famine. Now it seems to doom us to obesity. The good news is we can lose weight, but we need to cut calories. Refuting such weight-loss hype as paleo, keto, anti-gluten, anti-grain, and even vegan, Pontzer discusses how all diets succeed or fail: For shedding pounds, a calorie is a calorie.
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Went from Science to Psuedo Science
- De Brad en 03-10-21
- Burn
- New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
- De: Herman Pontzer PhD
- Narrado por: P.J. Ochlan
Well researched and informative
Revisado: 12-28-24
Useful though not entirely new nutrition advice. I say not entirely new because it was quite a while ago that I first heard the oversimplified saying that abs are made in the kitchen not gym.
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The Song of the Cell
- An Exploration of Medicine and the New Human
- De: Siddhartha Mukherjee
- Narrado por: Dennis Boutsikaris
- Duración: 16 h y 3 m
- Versión completa
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From the author of The Emperor of All Maladies, winner of the Pulitzer Prize, and The Gene, a #1 New York Times bestseller, comes his most spectacular book yet, an exploration of medicine and our radical new ability to manipulate cells. Rich with Mukherjee’s revelatory and exhilarating stories of scientists, doctors, and the patients whose lives may be saved by their work, The Song of the Cell is the third book in this extraordinary writer’s exploration of what it means to be human.
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Beyond Words Wonderful
- De Lynn en 11-27-22
- The Song of the Cell
- An Exploration of Medicine and the New Human
- De: Siddhartha Mukherjee
- Narrado por: Dennis Boutsikaris
Interesting material with an apparent mistake
Revisado: 03-29-23
Chapter 5 Mayo Clinic is in Rochester MN not Rochester NY. Makes wonder might also be inaccurate in book.
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The Last Dive
- A Father and Son's Fatal Descent into the Ocean's Depths
- De: Bernie Chowdhury
- Narrado por: L. J. Ganser
- Duración: 16 h y 42 m
- Versión completa
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Chris and Chrissy Rouse, an experienced father-and-son scuba diving team, hoped to achieve widespread recognition for their outstanding but controversial diving skills. Obsessed and ambitious, they sought to solve the secrets of a mysterious, undocumented World War II German U-boat that lay under 230 feet of water, only a half day's mission from New York Harbor. In doing so they paid the ultimate price in their quest for fame.
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This book is terrible
- De Will O. en 08-21-18
- The Last Dive
- A Father and Son's Fatal Descent into the Ocean's Depths
- De: Bernie Chowdhury
- Narrado por: L. J. Ganser
Misleading title
Revisado: 01-02-17
I enjoyed this book, but it has much content unrelated to the Rouses' deaths or even their life. The author frequently writes of himself, which can still be interesting. There is a factual disagreement with Shadow Divers about whom to evacuate by Coast Guard helicopter. Not sure which book to trust.
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