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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
- De: Leanne Vogel
- Narrado por: Dana Stoutenburg
- Duración: 7 h y 17 m
- Versión completa
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General4.5 out of 5 stars 66
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 54
The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes.
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3 out of 5 stars
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Can't find PDF
- De Kindle Customer en 10-21-18
Can't find PDF
Revisado: 10-21-18
I am enjoying this book but can't find PDF in my library for this item.
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esto le resultó útil a 11 personas