Lucienne A. Grause
- 2
- opiniones
- 0
- votos útiles
- 3
- calificaciones
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420 My Bravest Year Yet (my personal PTSD + OCD journey)
- Duración: 43 m
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia3 out of 5 stars 1
In this deeply personal episode, Kimberley shares her journey through OCD and PTSD recovery, revealing the struggles, breakthroughs, and the powerful strategies that helped her make this her bravest year yet.
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5 out of 5 stars
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Sending love!!
- De Lucienne A. Grause en 02-22-25
Sending love!!
Revisado: 02-22-25
Thank you always for your vulnerability and relatability. Sending you lots of virtual support and love!
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Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
- De: Kimberley Quinlan LMFT
- Grabación Original
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
Your Anxiety Toolkit Podcast - Providing effective, compassionate solutions for anyone with Anxiety, Panic, OCD, & depression.
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5 out of 5 stars
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Cathartic, Informational, and Centered on kindness
- De Lucienne A. Grause en 10-03-24
Cathartic, Informational, and Centered on kindness
Revisado: 10-03-24
This podcast has meant so much to me. Listening to Kimberley talk about some things that I directly relate to- it's hard to put into words how important it's been for my journey. I am so thankful for her comforting voice and her approach to doing hard behavioral things. It's validating and empowering- I highly recommend listening. Kimberley is a self-compassion hype gal in the most authentic way. Thank you!
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