Amy1978
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The Wellness Remodel
- A Guide to Rebooting How You Eat, Move, and Feed Your Soul
- De: Christina Anstead, Cara Clark, Rachel Holtsman
- Narrado por: Andi Arndt, Jennifer Jill Araya
- Duración: 3 h y 30 m
- Versión completa
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General4.5 out of 5 stars 71
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Narración:4.5 out of 5 stars 58
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Historia4.5 out of 5 stars 58
Christina Anstead, star of HGTV's Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children - all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body.
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3 out of 5 stars
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Dissapointed with the Narration
- De Jamie Lee en 02-23-21
- The Wellness Remodel
- A Guide to Rebooting How You Eat, Move, and Feed Your Soul
- De: Christina Anstead, Cara Clark, Rachel Holtsman
- Narrado por: Andi Arndt, Jennifer Jill Araya
Well done!
Revisado: 05-04-20
This book is excellent for nutrition, exercise, and recipes. Christina and Cara do a monthly wellness remodel group and this audible follows it closely. I also bought the book because its that great! Thank you Christina and Cara! Love this!
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esto le resultó útil a 2 personas