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The South Asian Health Solution
- A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
- De: Ronesh Sinha MD
- Narrado por: Ronesh Sinha MD
- Duración: 10 h y 40 m
- Versión completa
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 40
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Historia5 out of 5 stars 39
The World Health Organization projects the majority of the world's heart attack patients will be Asian Indian within a few years. South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians.
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5 out of 5 stars
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Life changing book
- De SA en 11-15-16
- The South Asian Health Solution
- A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
- De: Ronesh Sinha MD
- Narrado por: Ronesh Sinha MD
Every south Asian household should own this book.
Revisado: 03-11-22
I’ve listened to the audiobook and I’m now going to order the print book. The content is so valuable and detailed. (I’ve been listening whilst in the gym! Going to actually listen again, as it’s so inspiring.)
I’m of Sri Lankan origin but grew up in the U.K. and now live in France, so have had a lifelong south Asian belly. But this goes way beyond just losing weight. It is a comprehensive Guide to healthy eating; fitness, mental health. For all generations of the family.
Inspiring and highly recommended.
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