Brittany Alana

In this groundbreaking book, discover the secrets to conquering shyness and becoming a clear, confident, and charismatic communicator. Picture yourself effortlessly initiating conversations, breaking free from the grip of social anxiety, and mastering the art of small talk.

We need not rely on advanced medicine to live a long, productive life. Any individual can live longer through the self-determined actions highlighted in this book. As you listen to this book, review the strategies herein—all backed by science—to help you live longer and be happier by making some simple and powerful lifestyle changes.

EASYLearn's PTCB Exam Study Guide is a must for anyone preparing for this career-building exam! It covers in great detail all of the important information that you need to know specifically for the exam, and is presented to you in a manner that is easy to understand and absorb.

While listening to this book, we want you to take every single detail from it and apply it to your everyday life. Every secret and technique we explain in this book has its reason, and if you are going to put everything together, there is a great chance for you to succeed with it.

Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll find an arsenal of tools for quieting worry, ending negative self-talk, and taking charge of your anxious thoughts.

This book was specifically written to help you handle difficult situations. You will learn new skills, how to handle your emotions, and how to protect yourself and the people around you. It will change your body posture, the way you speak, and the adjectives you use.

Occasional worries about your health are normal. But too much anxiety—especially if it’s unfounded—can get in the way of your peace and happiness.

Do you think you have an extreme case of relationship anxiety? Do you feel alone with your experience, like no one understands? You are far from alone and I assure you that you’re not an extreme case. In the early stages of a relationship, people may get feelings of insecurity, which leads to more anxiety.

Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.

Do you want to learn how to be empathic while still being able to defend and protect yourself? Do you want to protect yourself from the emotional abuse you've received from others? Do you have any doubts that you are being controlled and that you are being gaslighted? If you answered "yes" to any of the above questions, look no further. This is the audiobook bundle for you!