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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- De: Micaela Cook Karlsen
- Narrado por: Marguerite Gavin
- Duración: 9 h y 18 m
- Versión completa
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General4 out of 5 stars 24
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Narración:3.5 out of 5 stars 20
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Historia3.5 out of 5 stars 21
More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower.
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5 out of 5 stars
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Motivating
- De Tina en 06-21-16
- A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- De: Micaela Cook Karlsen
- Narrado por: Marguerite Gavin
Practical advice for modern herbivore
Revisado: 07-06-17
Helpful guide to transferring mind and nutrition. Author provides research based for each dietary guideline, supporting long term behavior change.
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