wes brooks malvini
- 5
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- 1
- voto útil
- 9
- calificaciones
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Acceptance and Commitment Therapy
- Principles of Becoming More Flexible, Effective, and Fulfilled
- De: Steven C. Hayes PhD
- Narrado por: Steven C. Hayes PhD
- Duración: 7 h y 56 m
- Grabación Original
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General4.5 out of 5 stars 147
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Narración:4 out of 5 stars 126
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Historia4.5 out of 5 stars 122
For more than 30 years, acceptance and commitment therapy (ACT) has been used effectively to treat mental and behavioral health problems such as anxiety and depression. It has also been demonstrated to support workplace success, sports performance, weight loss, social change, and more. In this complete audio learning program, the originator of ACT teaches us its essential principles.
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2 out of 5 stars
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Good Ideas Unevenly Shared
- De Micah D en 08-26-21
- Acceptance and Commitment Therapy
- Principles of Becoming More Flexible, Effective, and Fulfilled
- De: Steven C. Hayes PhD
- Narrado por: Steven C. Hayes PhD
delightful, insightful, and quite beautiful
Revisado: 06-22-24
I have read A Liberated Mind and Get Out of Your Mind and Into Your Life, both by Hayes, and this book is fast superior. it is accessible as a layperson and insightful as a graduate student studying psychology. Hayes' narration is also perfect. highly recommended for anyone interested in the topic, no matter what stage of life you are in.
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Things Might Go Terribly, Horribly Wrong
- A Guide to Life Liberated From Anxiety
- De: Kelly G. Wilson PhD, Troy DuFrene
- Narrado por: Paul Aulridge
- Duración: 4 h y 26 m
- Versión completa
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General4 out of 5 stars 94
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Narración:4.5 out of 5 stars 82
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Historia4 out of 5 stars 83
You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terribly, horribly wrong. If you're anxious about this, it's not like you don't have a reason. If you're very anxious about this, you're certainly not alone.
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4 out of 5 stars
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Very helpful
- De LORETTA en 11-20-15
- Things Might Go Terribly, Horribly Wrong
- A Guide to Life Liberated From Anxiety
- De: Kelly G. Wilson PhD, Troy DuFrene
- Narrado por: Paul Aulridge
Good content, droll narration
Revisado: 06-14-24
this book has some really great content. like with many ACT based books, a lot of the content is redundant to other ACT books. however, this one has a bit more of a fresh way of discussing the concepts. great for any person struggling with anxiety, maybe not for the scholar though
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The Eye of the Prophet
- De: Margaret Crosland - translator, Khalil Gibrán
- Narrado por: Johnny Cash
- Duración: 1 h y 28 m
- Versión resumida
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General4.5 out of 5 stars 68
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Narración:4.5 out of 5 stars 44
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Historia4.5 out of 5 stars 42
In his writings, Lebanese poet Kahlil Gibran weaves Christian, Moslem, and Buddhist ideals into a spiritual tapestry that transcends cultural barriers. This collection of his lesser-known writings reveals the author's insights on youth, love, marriage, and truth, and delves into nationalism, religion, and spiritual growth.
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5 out of 5 stars
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Yes, it is that Johnny Cash
- De Krykie en 12-26-05
- The Eye of the Prophet
- De: Margaret Crosland - translator, Khalil Gibrán
- Narrado por: Johnny Cash
amazing
Revisado: 05-05-19
everything about this audiobook was perfect. Johnny Cash's performance, the music, the editing, the pace, and of course; the magickal writing of Kahlil Gibran.
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esto le resultó útil a 1 persona
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Emotional Intelligence 2.0
- De: Travis Bradberry, Jean Greaves
- Narrado por: Tom Parks
- Duración: 4 h y 17 m
- Versión completa
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General4.5 out of 5 stars 6,608
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Narración:4.5 out of 5 stars 5,481
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Historia4 out of 5 stars 5,413
In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction - it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.
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3 out of 5 stars
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Self-assessment is subjective
- De A. Yoshida en 03-07-18
- Emotional Intelligence 2.0
- De: Travis Bradberry, Jean Greaves
- Narrado por: Tom Parks
Redundancy: That'll Teach 'Em!
Revisado: 03-24-19
Boring. it was as if I were listening to a cartoon character reading the same Psychology Today article on repeat.
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Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- De: Brené Brown PhD LMSW
- Narrado por: Brené Brown PhD LMSW
- Duración: 2 h y 14 m
- Versión completa
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General5 out of 5 stars 5,903
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Narración:5 out of 5 stars 5,024
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Historia5 out of 5 stars 4,945
What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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2 out of 5 stars
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Nothing new here.
- De barefoot rabbit en 01-13-15
- Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- De: Brené Brown PhD LMSW
- Narrado por: Brené Brown PhD LMSW
A master teacher. Though not her primo.
Revisado: 05-18-18
Brene Brown is a genius. To say that this is, "not her pinnacle work" is like declaring that Everest is less a mountain than Kilimanjaro. I recommend this book as a passive, interlude between her other work such as, "Daring Greatly", "Power of Vulnerability", and, "I Thought It Was Just Me".
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