Michael Parks
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Hero Maker: 12 Weeks to Superhero Fit
- A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
- De: Duffy Gaver
- Narrado por: Sean Patrick Hopkins
- Duración: 3 h y 17 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
Inside Hero Maker, Duffy Gaver shares the knowledge and motivational sit-downs that get his stars to take hold of their own bodies. None of these stars bought their way to their impressive physiques; they earned it with old fashioned work and dedication. He will tell you what you need to do to look super heroic, and he will show you how you too can do this if you put yourself to the task. Inside, you will also find some of his game-changing workouts to help get you there.
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5 out of 5 stars
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Pretty Straightforward
- De Oscar J. Quezada en 04-30-22
- Hero Maker: 12 Weeks to Superhero Fit
- A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
- De: Duffy Gaver
- Narrado por: Sean Patrick Hopkins
great for beginners or that kick to get back in
Revisado: 03-10-22
Super happy I listened to this! can't wait to get exercising! it's great information for a beginner who doesn't know what to do or how to do it. It's also great for those of us who have fallen off the exercise horse and need the motivation to get back on. No excuses! It's hard work, but the best things in life are going to be. You'll feel terrible for 2 weeks as your body adjusts, but after that working out becomes enjoyable. And you see great results. make no mistake, your results are totally based on your attitude and what you're willing to put in. Good luck!
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