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Natural Relief for Anxiety and Stress: A Practical Guide
- De: Gustavo Kinrys MD, Alexandra Gold MA
- Narrado por: Anthony Pica
- Duración: 3 h y 48 m
- Versión completa
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General4.5 out of 5 stars 2
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Narración:3 out of 5 stars 1
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Historia5 out of 5 stars 1
This quick-consult self-help book goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these products, as well as the correct dosages. You’ll also discover a host of other modalities like exercise, mindfulness, and meditation that alleviate the distress associated with anxiety and stress. This practical guide is formulated to give you the help you need in an easy-to-use format.
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5 out of 5 stars
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Author Gustavo MD. he has wrote amazing book .
- De Kindle Customer en 02-05-22
Author Gustavo MD. he has wrote amazing book .
Revisado: 02-05-22
Author Gustavo he has worked ed a book about stress and anxiety. this book was absolutely filled with nothing but information on how to slow it down to fix it to use home remedies natural herbs it is a book that's well worth reading.
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