Quentin Kolton
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- opiniones
- 1
- voto útil
- 9
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![Terapia Cognitivo-Conductual [Cognitive Behavioral Therapy] Audiolibro Por Ernesto Marquez J. arte de portada](https://m.media-amazon.com/images/I/51UWSkJeGXL._SL320_.jpg)
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Terapia Cognitivo-Conductual [Cognitive Behavioral Therapy]
- Cómo buscar una vida feliz y sanar tu cuerpo para superar la ansiedad, la depresión y la negatividad con una simple terapia
- De: Ernesto Marquez J.
- Narrado por: Juan David Salvador
- Duración: 3 h y 14 m
- Versión completa
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General5 out of 5 stars 70
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Narración:5 out of 5 stars 70
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Historia5 out of 5 stars 70
TCC es muy usada en todas partes como terapia para trastornos de ansiedad. Muchos estudios han demostrado la efectividad de este tratamiento para fobias, trastornos generalizados y de pánico, entre muchas otras condiciones. La propuesta fundamental de la TCC es que son nuestros pensamientos y no lo que pasa externamente lo que afecta cómo nos sentimos. Es decir, no es exactamente la circunstancia que sientes ahora mismo lo que determina la percepción de esa situación en particular.
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5 out of 5 stars
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Como alguien con un ávido interés psicológico
- De Minnie Santos en 05-19-21
- Terapia Cognitivo-Conductual [Cognitive Behavioral Therapy]
- Cómo buscar una vida feliz y sanar tu cuerpo para superar la ansiedad, la depresión y la negatividad con una simple terapia
- De: Ernesto Marquez J.
- Narrado por: Juan David Salvador
Interesante y poderosamente útil
Revisado: 05-18-21
Creo que este es un gran curso y una gran introducción a la terapia cognitivo-conductual. Creo que este es mi primer curso de psicología y, si bien dio la historia del campo, con atribuciones para hitos críticos, se centró en métodos basados en la evidencia, dando citas para apoyar la investigación.
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esto le resultó útil a 1 persona
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Compact Farms
- 2 Books in 1: Mini Farming for Beginners and Intermediate
- De: Charles Milne
- Narrado por: D. Wolf
- Duración: 8 h y 17 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
It is true; farming can be discouraging and frustrating, especially for someone with precise goals which are being unmet or for someone who loves farming with a passion but is not seeing progress in the practice or seeing positive results. If you’re new to this, you might even feel more confused as you don’t even know where to begin!
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5 out of 5 stars
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Great resource for any size of garden
- De Justice Skylar en 09-24-20
- Compact Farms
- 2 Books in 1: Mini Farming for Beginners and Intermediate
- De: Charles Milne
- Narrado por: D. Wolf
Interesting read
Revisado: 09-21-20
The book is comprehensive, covering all sorts of details on the subject, a really good read overall. Obviously it’s a USA based text so for us in the UK we need to substitute the appropriate English word...! Mike
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DMT: The Spirit Molecule
- Near-Death and Mystical Experiences
- De: Albert Piaget
- Narrado por: D.Wolf
- Duración: 3 h y 37 m
- Versión completa
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General5 out of 5 stars 57
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Narración:4.5 out of 5 stars 57
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Historia5 out of 5 stars 57
Would you like to start a trip inside of your spirit and soul? Do you know what DMT is and what role it plays in human consciousness? The word DMT stands for Dimethyltryptamine, and it is a psychedelic drug that can induce out-of-body or near-death experiences, intense hallucinations and even apparent alien abductions. If you smoke it, you will appear to pass out for several minutes, where you'll have euphoric insights into other dimensions. A DMT trip literally transports you to another reality. Users report access to a completely different plane of consciousness.
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2 out of 5 stars
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A boring and low informational introduction to DMT
- De Brian Kilner en 06-11-21
- DMT: The Spirit Molecule
- Near-Death and Mystical Experiences
- De: Albert Piaget
- Narrado por: D.Wolf
Essential book for anyone experimenting with plan
Revisado: 09-17-20
After I did ayahuasca, I wanted to learn more about the chemistry and effects of DMT. This is the bible for psychedelics and the effects on the brain, body and spirituality. Rick Strassman does an excellent job of explaining the complexity in layman's terms. He is both scientific but not afraid to explore the spiritual significance of DMT.
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Soap Making Business: 2 Books in 1
- An Easy Guide to Make Organic Soap at Your House, Discover the Pleasure of Making Natural Products without Polluting the Environment and Make Money
- De: Kelly Soapy
- Narrado por: Julia Soap
- Duración: 7 h y 19 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
Are you looking start using making your own homemade soap that is free from chemicals that may be harmful to you and the environment while at the same time saving some cash in the process? You are about to learn how to make your own organic and natural soap from scratch like a professional and turn your baths and showers into a sweet, safe and satisfying experience that you deserve!
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5 out of 5 stars
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Great Book!!!
- De Ernesto Johan en 09-13-20
- Soap Making Business: 2 Books in 1
- An Easy Guide to Make Organic Soap at Your House, Discover the Pleasure of Making Natural Products without Polluting the Environment and Make Money
- De: Kelly Soapy
- Narrado por: Julia Soap
Great Book for Beginners
Revisado: 09-09-20
I would recommend this book to newbies and to all soap makers. I’ve learned so much from this book, the natural and right way to make soap.
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How to Stop Worrying and Change Your Life
- De: Robin McGill
- Narrado por: D. Wolf
- Duración: 3 h y 12 m
- Versión completa
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General5 out of 5 stars 101
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Narración:5 out of 5 stars 101
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Historia5 out of 5 stars 101
Are you struggling with worry or anxious thoughts on a daily basis? Does it hinder you from being yourself and living a "normal" life? Does your mind easily get troubled over and over? If you have been held captive by your anxiety and insecurities, this audiobook was written for you. You will learn the techniques to say "Screw The Fear" and “Do It Anyway”. Stop letting your fears from sabotaging the most important times of your life. This is the time to start taking control.
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5 out of 5 stars
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Excellent Listen.
- De Coralie Ruecker en 09-13-20
- How to Stop Worrying and Change Your Life
- De: Robin McGill
- Narrado por: D. Wolf
very helpfull
Revisado: 06-13-20
I am very glad to have found this book. Stress sucks and this book does the job.
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The Plant-Based Vegan Diet for Bodybuilding Athletes
- Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life (Mary Nabors Diet)
- De: Mary Nabors
- Narrado por: Eleanor Webb
- Duración: 3 h y 34 m
- Versión completa
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General5 out of 5 stars 101
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Narración:5 out of 5 stars 101
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Historia5 out of 5 stars 101
If you want to become healthier, bulk up, and eat clean, then keep reading. For years it has been believed that bodybuilders couldn’t follow a vegan diet. People assume that in order to gain muscle that you have to eat animal products because, for many, animal products are the only decent source of protein. While it is true that you need protein to build muscle, you can get plenty of protein from plant sources. As a dietitian, I want to help you make the changes to your diet that you want to and still do the workouts you love.
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3 out of 5 stars
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not much here if you've studied the subject at all
- De Douglas Ryan Osselaer en 10-08-20
- The Plant-Based Vegan Diet for Bodybuilding Athletes
- Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life (Mary Nabors Diet)
- De: Mary Nabors
- Narrado por: Eleanor Webb
very informative
Revisado: 06-13-20
Plant-based Muscle has many good points: two very accomplished vegan athlete's narratives, various focused workout plans by both Vanessa Espinoza and Robert Cheeke, vegan recipes, meal plans and other helpful vegan advice. What this book lacks is an index and a pictoral guide to the recommended exercises. In addition, readers are directed to view the author's Youtube pages if they do not know what an exercise is, or how to do it. If this book had an content index, a pictoral how-to guide to the recommended exercises, I would have gladly given this book
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Storytelling for Financial
- How to Tell Your Story and Differentiate Your Brand
- De: George Diamond
- Narrado por: D.Wolf
- Duración: 2 h y 8 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 30
The use of storytelling in business marketing has been proven to establish personal connections between consumers and brands. According to research, 55 percent of consumers who love the story of a brand are willing to make a purchase. And if you can learn how to tell your brand/business story the right way, you can turn the life of your business around, quite literally!
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5 out of 5 stars
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Get this!!
- De BellaBell en 08-29-20
- Storytelling for Financial
- How to Tell Your Story and Differentiate Your Brand
- De: George Diamond
- Narrado por: D.Wolf
informative book
Revisado: 05-09-20
Book was excellent and did indeed tell the complete story on how to go from meeting to client. An easy listen.
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Storytelling in Business
- Strategies for Advertising Your Business and Personal Brand
- De: George Diamond
- Narrado por: D. Wolf
- Duración: 2 h y 3 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 29
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Historia5 out of 5 stars 30
You are about to discover how to leverage the power of storytelling to get customers to want to buy from you, build strong customer loyalty, maximize your profits, and achieve much more.
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5 out of 5 stars
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Excellent Information
- De Olivia C Townsend en 05-19-20
- Storytelling in Business
- Strategies for Advertising Your Business and Personal Brand
- De: George Diamond
- Narrado por: D. Wolf
supper book
Revisado: 05-09-20
I stumbled upon this book while checking out my storytelling "competition" on Amazon. I liked the title, and the sheer amount of positive reviews convinced me to give it a go. I'm glad I did. The book is everything it promises and more. You'll learn an immense amount about storytelling, you'll be inspired to tell your own stories,
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Bedtime Stories for Children
- Amazing Short and Relaxing Tales That Help Kids to Fall Asleep Fast and Learn Mindfulness and Meditation Tricks About Friendship, Love, and Happiness
- De: James Prince Doddler
- Narrado por: Shelley Episcopo
- Duración: 3 h y 18 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Words can be such a powerful force and if used correctly, they have the ability to shape who we are. This is such a vital time in children’s lives because they are busy laying down the foundation of who they will become. With books such as this one, you can control the lessons that your child consumes. Watch your little one explores the limits of their imagination, while you guide them through the experience. Mold memories that will last forever.
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5 out of 5 stars
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Excellent Listen
- De Quentin Kolton en 05-03-20
- Bedtime Stories for Children
- Amazing Short and Relaxing Tales That Help Kids to Fall Asleep Fast and Learn Mindfulness and Meditation Tricks About Friendship, Love, and Happiness
- De: James Prince Doddler
- Narrado por: Shelley Episcopo
Excellent Listen
Revisado: 05-03-20
This book was absolutely amazing; I got the Kindle structure and had the choice to hear it out regularly during my work drive. I particularly cherished the magnificent way the book conveys express locale to assist make with teaching and after each portion, the writer diagrams the basic take-impacts. Generally speaking, HIGHLY suggested if you have issues with persistence.
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