w.n.
- 2
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- votos útiles
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- De: Amishi Jha
- Narrado por: Xe Sands
- Duración: 9 h y 28 m
- Versión completa
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General4 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia4 out of 5 stars 6
You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands.
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5 out of 5 stars
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Neuroscience of attention and mindfulness
- De w.n. en 09-20-22
- Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- De: Amishi Jha
- Narrado por: Xe Sands
Neuroscience of attention and mindfulness
Revisado: 09-20-22
Excellent book detailing the neuroscience of mindfulness meditation. I have read several books on meditation, but this one resonated with me more than any other.
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The Fall and Rise of China
- De: Richard Baum, The Great Courses
- Narrado por: Richard Baum
- Duración: 24 h y 8 m
- Grabación Original
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General4.5 out of 5 stars 3,175
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Narración:4.5 out of 5 stars 2,792
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Historia4.5 out of 5 stars 2,772
For most of its 5,000-year existence, China has been the largest, most populous, wealthiest, and mightiest nation on Earth. And for us as Westerners, it is essential to understand where China has been in order to anticipate its future. These 36 eye-opening lectures deliver a comprehensive political and historical overview of one of the most fascinating and complex countries in world history.
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5 out of 5 stars
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Offers excellent objective perspective!
- De Yu-Chin en 12-15-13
- The Fall and Rise of China
- De: Richard Baum, The Great Courses
- Narrado por: Richard Baum
Fascinating
Revisado: 05-12-14
Would you listen to The Fall and Rise of China again? Why?
Yes. It contains so much information and listening to it again would improve a coherent understanding of the recent history of China.
What does Professor Richard Baum bring to the story that you wouldn’t experience if you just read the book?
His love and enthusiasm for the subject are reflected in his voice and presentation style.
Was this a book you wanted to listen to all in one sitting?
No. The sheer duration makes this pretty much impossible. Daily 30 minute lectures on my commute to work are perfect.
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