Mary D Wallach
- 3
- opiniones
- 14
- votos útiles
- 4
- calificaciones
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1144 Random, Interesting & Fun Facts You Need to Know: The Knowledge Encyclopedia to Win Trivia
- Amazing World Facts, Book 1
- De: Scott Matthews
- Narrado por: Daniel Stieber
- Duración: 3 h y 51 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:4 out of 5 stars 79
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Historia4 out of 5 stars 78
In 1144 Random, Interesting & Fun Facts You Need To Know, you'll learn more than you learnt from all your high school teachers combined. It's full of interesting information that you can whip out in any conversation. You'll never be lost for words and always have the perfect ice breaker.
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5 out of 5 stars
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Enjoyable
- De Dorys Paredes en 09-22-19
- 1144 Random, Interesting & Fun Facts You Need to Know: The Knowledge Encyclopedia to Win Trivia
- Amazing World Facts, Book 1
- De: Scott Matthews
- Narrado por: Daniel Stieber
Useful.
Revisado: 05-16-20
I love chucking these out when I'm talking to friends. They're always fascinated and makes me seem smarter than I am lol,
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Cognitive Behavioral Therapy
- A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity
- De: Luke Nephew
- Narrado por: Josiah Clark
- Duración: 3 h y 49 m
- Versión completa
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General5 out of 5 stars 43
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
Are you curious to know what cognitive behavioral therapy is and how to overcoming stress? Well, this book is for you. Coined from numerous studies and research works from life experiences is a fascinating look at the psychology and biology of anxiety, and the proven ways that point out new treatments. The book elucidates on the impacts of non-drug treatments to psychoactive prescriptions, not leaving out exposure therapy and meditation. It goes further to explore the roles that environment and other associating factors play in one’s mental well-being.
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5 out of 5 stars
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If you or a loved one is suffering.
- De Mary D Wallach en 12-08-19
- Cognitive Behavioral Therapy
- A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity
- De: Luke Nephew
- Narrado por: Josiah Clark
If you or a loved one is suffering.
Revisado: 12-08-19
I suffer from PTSD, anxiety disorder with agoraphobia/panic disorder and depression for over 10+yrs. With a gentic dispossession, were I can not take any antidepressants. I learned of this after having negative interactions. I than had genetic testing done. I felt helpless and alone.
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esto le resultó útil a 1 persona
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Anger Management
- The New Step by Step Guide to Stop Anxiety, Master Anger and Take Complete Control of Your Emotions
- De: Luke Nephew
- Narrado por: Josiah Clark
- Duración: 3 h
- Versión completa
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
Anger is not a disease that can be cured but at the same time, it is important for you to be able to manage it efficiently. In this book, you will learn how to manage your anger at home, at your place of work, and in your relationships. This book is narrated in the simplest way and loaded with real-life stories which will make your listening quite enjoyable.
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5 out of 5 stars
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Insightful
- De Mary D Wallach en 12-08-19
- Anger Management
- The New Step by Step Guide to Stop Anxiety, Master Anger and Take Complete Control of Your Emotions
- De: Luke Nephew
- Narrado por: Josiah Clark
Insightful
Revisado: 12-08-19
What I liked about the book is that it recognize anger as a real emotion to be understood and not suppressed. It is true also as this book entails that many of our emotional states have origins in our childhood. It is very difficult indeed to dust off this mirror of the past and recognize that those childhood experiences that we disliked the most when our parents got angry, are the same ways that we are doing to our own children, repeating what should have been stopped.
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esto le resultó útil a 13 personas