TAMIRES GUIMARAES AGUIAR
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Unf--k Your Brain
- De: Faith G. Harper PhD LPC-S ACS ACN
- Narrado por: Faith G. Harper PhD LPC-S ACS ACN
- Duración: 3 h y 39 m
- Versión completa
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General4 out of 5 stars 19,203
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Narración:3.5 out of 5 stars 16,795
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Historia4 out of 5 stars 16,576
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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1 out of 5 stars
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Untuck this recording quality
- De Martin J. Fogarty en 07-25-18
Great and concise content
Revisado: 09-21-22
Very good content centralized in one audiobook pf a few hours. A doctor sharing her knowledge about scientific reasons and techniques for trauma management, with a holistic approach that is not very common in western health sciences. Totally worth it the time to listen. I was cautious due to be a free audiobook with so many bad reviews about the audio quality. I did not face the performance problem with this audiobook, so I conclude Audible ran upgrades. I recommend it.
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An Effective Life
- De: Stephen R. Covey
- Narrado por: Walter Dixon
- Duración: 54 m
- Versión completa
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General4.5 out of 5 stars 1,208
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Narración:4.5 out of 5 stars 1,013
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Historia4.5 out of 5 stars 1,007
Stephen R. Covey's The 7 Habits of Highly Effective People has inspired many. Today's generation will be newly inspired by Covey's An Effective Life, a new approach to practicing the motivating principles taught by one of the greatest teachers of all time. An Effective Life shares original new perspectives on life and self-evaluation, striking infographics, and inspirational quotes in a fresh new package designed for the generation early in their careers and for those long-time Covey admirers who seek to improve their work and personal lives based on principles.
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5 out of 5 stars
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Helpful
- De Mario Vilche en 11-23-20
- An Effective Life
- De: Stephen R. Covey
- Narrado por: Walter Dixon
Inspiring
Revisado: 09-10-22
I found this short audiobook at the Audible free library and it inspired my day with so much wisdom from Mr. Couvey
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