OYENTE
Abraham Rukab
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Changing to Thrive
- Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
- De: James O. Prochaska PhD, Janice M. Prochaska PhD
- Narrado por: Walter Dixon
- Duración: 9 h y 6 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
Coronavirus has changed the way we live almost overnight. This book can help you understand and learn to manage change to improve health and happiness.
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5 out of 5 stars
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Excellent!
- De Abraham Rukab en 07-01-24
- Changing to Thrive
- Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
- De: James O. Prochaska PhD, Janice M. Prochaska PhD
- Narrado por: Walter Dixon
Excellent!
Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars
Revisado: 07-01-24
I recommend this book to both health professionals and anyone wanting to make lifestyle changes.
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