Jessica A.
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Burned Out to Lit Up
- Ditch the Grind and Reclaim Your Life
- De: Cara E. Houser
- Narrado por: Cara E. Houser
- Duración: 4 h y 23 m
- Versión completa
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General4.5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
You already have everything you need inside you to move from chaos to clarity, from self-neglect to self-possession, from burned out to lit up. Does the constant juggling of personal and professional demands leave you drained, overwhelmed, and ready to give up? You are not alone. There is another way, and it doesn’t require throwing it all out and spending five years in a cave.
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5 out of 5 stars
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Uplifting
- De Stephanie en 12-23-24
- Burned Out to Lit Up
- Ditch the Grind and Reclaim Your Life
- De: Cara E. Houser
- Narrado por: Cara E. Houser
Well written with lots of great, useful, and usable advice for women and other care-givers usable advice, all in one place.
Revisado: 01-25-24
I got a lot out of this book, and highly recommend it. I think the book’s thesis is a very important for both society and individuals: (1) that American culture (especially American work culture) makes it very likely for adults (especially parents) to feel burnt out, that sexism makes that even more likely for women, and that it’s therefore necessary for individuals (if not society) to be assertive about setting boundaries that avoid and repair burnout. Even more importantly, the author provides a treasure-trove of useful strategies to help individuals gain and use that assertiveness. This was a great find!
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