Terence Hamilton

Many people are aware of what confidence is, but unfortunately, there are far too many speculations on what it is, and very little applicable studies for true results. This audiobook has been constructed to eradicate this issue.

The truth is...you probably have too many things taking up unnecessary space in your life. But what you might not know is those things are weighing you down in more ways than one.... Think about it: All the dirty dishes piling up in the kitchen, those "just in case" items you keep in the garage, or Christmas presents you stuck in the back of your closet (which you knew you’d never use) aren’t just taking up physical space - they’re stealing your mental space, too.

This audiobook is a plea for self-trust and a gentle guide to self-awareness. Instead of helping you become who you think you should be, The Art of Talking to Yourself hopes to introduce you to someone more interesting: who you are.

Inside this audiobook, you will find six chapters which give in-depth information on what Hygge is and how you can apply it. Millions of people around the world are turning to Hygge as a great way to live their lives. You can now be a part of this amazing revolution, build a simpler life, and be happier, more content, and in control of your life. Learn the secrets of the happiest country today.

Bedtime stories for adults. Sound interesting? The author thinks so too! Listen to Bedtime Stories for Adults and learn about relaxation, hypnosis, and affirmations.

If you’ve always wanted to stop intrusive thoughts but don't have an effective method for doing so, then pay attention...Do you finally want to say goodbye to negative thought patterns and discover something which works for you? If so, then you’ve come to the right place. In this audiobook, you are going to discover how you can use CBT to condition your thoughts and actions to support you in improving your emotional experiences in life. From start to finish, you will be walked through the step-by-step process of overcoming your mental illness once and for all using CBT.

Our hаbitѕ, gооd оr bаd, аrе dеvеlореd оvеr our lifetime. Thеу rеflесt the thingѕ wе believe, the thingѕ wе rеаd and listen tо, and our сhоiсеѕ in friends. Our lives аrе dеfinеd bу our hаbitѕ. In this audiobook, wе’vе discussed mаnу tорiсѕ rеlаting tо performance habits. Everything уоu nееd tо knоw about hаbit - hоw tо change it, hоw it changes our lifeѕtуlе, and hоw tо mаintаin it, among others - is in this audiobook.