Jenny Rutherford
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Hidden Memories
- Discover What's Blocking You from Life and Love
- De: Melissa Osorio
- Narrado por: Melissa Osorio
- Duración: 7 h y 48 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
At 15, I killed someone. This was just one of many secrets that my brain hid from me. For most of my life, I had barely any memories of my childhood. Except for a few snippets, I lived in the dark. It wasn’t until I turned 36 that my world began to unravel. Slow at first, and then suddenly, all at once, long-buried memories that had been concealed in the depths of my mind for survival now surfaced, shooting to the forefront of my mind.
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5 out of 5 stars
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A Raw and Brave Journey of Healing — My Thoughts on Hidden Memories
- De Jenny Rutherford en 04-03-25
- Hidden Memories
- Discover What's Blocking You from Life and Love
- De: Melissa Osorio
- Narrado por: Melissa Osorio
A Raw and Brave Journey of Healing — My Thoughts on Hidden Memories
Revisado: 04-03-25
Must listen to book!!! Hidden Memories by Melissa Osorio isn’t just a memoir — it’s a manual for understanding how trauma lives inside of us, how it hides in the corners of our subconscious, and how it quietly shapes our lives until we have the courage to face it. She doesn’t just recount trauma; she explains it. She gives language to what so many of us feel but can’t articulate — the buried emotions, the coping mechanisms, the hidden memories we don’t even realize are controlling us. She unpacks how trauma is stored in the body, how it gets suppressed, and how, piece by piece, it resurfaces when we’re ready (or sometimes when we’re not).
If you’ve experienced trauma of any kind, or if you’re just trying to understand why you feel blocked, anxious, or disconnected in your life, this book isn’t a one-time read. I just finished it for the first time but know this is a resource and offers a lot of questions for you to explore.
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Christina Moore
- Duración: 8 h y 24 m
- Versión completa
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General4.5 out of 5 stars 7,850
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Narración:4.5 out of 5 stars 6,277
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Historia4.5 out of 5 stars 6,211
A source of healing and inspiration for millions, this modern classic spent over three years on the New York Times best seller list and made codependency a household word. Codependent No More contains dozens of real-life examples, personal reflections, exercises, and self-tests to help you along the road to recovering your own life. For anyone struggling with a relationship involving alchoholism or other compulsive behaviors, this program points the way to healing and the renewal of hope.
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5 out of 5 stars
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Excellent book
- De JennStokes en 01-27-17
- Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Christina Moore
great book
Revisado: 04-11-16
repeats itsself several times. the repetition is probably needed. wish there was one with a younger narrator.
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