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50 Things to Do Before Seeing a Psychiatrist
- De: Joe Baldizzone
- Narrado por: Adam Baritot
- Duración: 5 h y 18 m
- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
Holistic health coach and recovery expert Joe Baldizzone knows first-hand what it's like to live with depression and how to recover from debilitating panic, as well as addiction. In this book you will find simple strategies to help you get started on your own path to recovery. Do you feel anxious most of the time? Are you overwhelmed with persistent worries? Is depression keeping you in the house? Have you reached for drugs and alcohol to cope? Are you considering going to see a psychiatrist, but scared of being put on medication?
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5 out of 5 stars
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Just listening is a positive experience!
- De JLC en 08-04-19
- 50 Things to Do Before Seeing a Psychiatrist
- De: Joe Baldizzone
- Narrado por: Adam Baritot
the best self help book out there!
Revisado: 01-24-20
I started reading a paper copy of this book and loved it so much, I wanted to have an audio version to listen on the way to work, on my lunch break, and any chance I could get. The narrator was quite good and I enjoyed the audio version just as much and was able to finish it in no time ! I'm a working mom of a toddler , so it can be really challenging to get some peace and quiet time to read anything, and Audible was a life saver. I truly believe this book can be life changing if you take steps and start doing it. I definitely recommend it!
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