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How to Find Stillness Within
- The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World
- De: Colin Dunsmuir, Cara Delevingne - foreword
- Narrado por: Colin Dunsmuir
- Duración: 7 h y 35 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Sitting in the Middle of Chaos is a therapeutic programme to help listeners accept their flaws and discover a more fulfilling way of living, featuring a foreword by Cara Delevingne. Colin dispels the myth that yoga is just about movements, poses and wearing expensive leggings. Instead he explores how ancient yoga philosophy and teachings can easily be applied to and benefit all areas of our modern lives.
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5 out of 5 stars
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Profound
- De inka wolter en 12-04-24
- How to Find Stillness Within
- The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World
- De: Colin Dunsmuir, Cara Delevingne - foreword
- Narrado por: Colin Dunsmuir
Wonderful introduction to yoga
Revisado: 09-05-24
Colin’s approach to yoga is truly authentic and genuine unlike the direction most yoga teaching has gone down over the years. This is a wonderful entry to yoga as an individualised form of therapy. If you’re in London be sure to see him in person!
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How to ADHD
- De: Jessica McCabe
- Narrado por: Jessica McCabe
- Duración: 8 h y 58 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition, which spiralled as she approached adulthood, Jessica offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain.
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5 out of 5 stars
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Absolutely must read!
- De Colleen Kelly en 10-02-24
- How to ADHD
- De: Jessica McCabe
- Narrado por: Jessica McCabe
Kind of infuriating.
Revisado: 03-14-24
The narrator and content being annoying to the point of being intolerable. I wish I had listened to the podcasts first.
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