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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- De: Erika J. Smith
- Narrado por: Ana Arriola
- Duración: 3 h y 32 m
- Versión completa
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General2.5 out of 5 stars 9
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Narración:2.5 out of 5 stars 8
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Historia2.5 out of 5 stars 8
With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.
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1 out of 5 stars
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Not what I was expecting
- De Left en 03-30-20
- Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- De: Erika J. Smith
- Narrado por: Ana Arriola
Not what I was expecting
Revisado: 03-30-20
DO NOT WAIST YOUR MONEY. The entire intro talks about how fantastic the stories will be, how they will help you sleep, and take your mind on exciting adventures. The first story was literally the narrator telling me to clean my house. And walking me step by step on cleaning my bathroom... Not exactly calming or fun. Honestly it made my anxiety worse as all I could think about was the fact that it's past 10 at night, and my bathroom isn't cleaned so instead of sleeping I should probably go clean my bathroom! I tried to listen for longer as I was then instructed to imagine cleaning my living room and then kitchen... Like how is going through my fridge and throwing out old left overs supposed to be relaxing and help me sleep. It's now past midnight and Im still awake with more worry, anxiety and frustration that I paid money for this book than before I tried to sleep.
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