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When Stephanie Plum is woken up in the middle of the night by the sound of footsteps in her apartment, she wishes she didn’t keep her gun in the cookie jar in her kitchen. And when she finds out the intruder is fellow apprehension agent Diesel, six feet of hard muscle and bad attitude who she hasn’t seen in more than two years, she still thinks the gun might come in handy.

Catherine Ling is one of the CIA's most prized operatives. Raised on the streets of Hong Kong, she was pulled into the agency at the age of fourteen. If life has taught her anything, it is not to get attached, but there are two exceptions to that rule: her son Luke and her mentor Hu Chang. Luke was kidnapped at age two, and now, nine years later, he has astonishingly been returned to her. Catherine vows never to fail him again.

This walking meditation guides you through twelve blissful minutes of deeply relaxing and focused awareness. You will find that this exercise is an excellent grounding tool, giving you a precious opportunity to step aside from your day to day activities and simply enjoy the pleasure of walking.Beginning with a close awareness of your body posture and sensations you will be guided to expand your awareness all the way to the vastness of the space around you and then back again.