Justin R. Conrow
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Switch Craft
- The Hidden Power of Mental Agility
- De: Elaine Fox
- Narrado por: Gráinne Gillis
- Duración: 9 h y 13 m
- Versión completa
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General4 out of 5 stars 6
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Narración:4 out of 5 stars 6
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Historia4 out of 5 stars 6
Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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3 out of 5 stars
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Great points, interesting narration, but non of
- De YB en 02-19-24
- Switch Craft
- The Hidden Power of Mental Agility
- De: Elaine Fox
- Narrado por: Gráinne Gillis
Buddhism meets Paychology
Revisado: 03-05-23
This Author takes the tantamounts of Buddhism and packages them in a format that is digestible for the average person to be able to interpret. While she feels as though she may have discovered something new, it is merely a redress of everything the Buddha said in his teachings. Some people are able to only understand these concepts through the lens of psychology, if this is you, then you will love this book.
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