Mike hamilton
- 4
- opiniones
- 1
- voto útil
- 41
- calificaciones
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Fat Chance
- Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- De: Robert H. Lustig
- Narrado por: Jonathan Todd Ross
- Duración: 9 h y 55 m
- Versión completa
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General4.5 out of 5 stars 1,342
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Narración:4.5 out of 5 stars 1,143
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Historia4.5 out of 5 stars 1,134
In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Robert Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation.
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5 out of 5 stars
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Changed the Way I Eat
- De ash kasper en 03-04-13
- Fat Chance
- Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- De: Robert H. Lustig
- Narrado por: Jonathan Todd Ross
good information
Revisado: 09-20-24
long winded and repetitive as are all his books. He contradicts himself at times with his own science. He definitely knows and will Express his beliefs.
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Vagus Nerve: Practical Guide to Unblock Your Natural Healing Power
- Overcome Traumas, Depression, Inflammation and Chronic Illness Through Self-Healing Exercises and Techniques
- De: Daniel Dobrin
- Narrado por: Layce Gardner
- Duración: 3 h
- Versión completa
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General4 out of 5 stars 24
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Narración:4 out of 5 stars 22
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Historia4 out of 5 stars 22
Have you just read or heard something about the vagus nerve? Are you curious about the huge amount of health benefits that can drastically change your life? It’s inside your body, a very special and powerful cranial nerve that can control your emotions, health, happiness, and hormones. Scientists and doctors discovered that vagus nerve, with the right stimulation, has the potential to heal inflammation-related diseases, depression, anxiety and even traumas.
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1 out of 5 stars
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horrid reader
- De Mike hamilton en 07-14-22
- Vagus Nerve: Practical Guide to Unblock Your Natural Healing Power
- Overcome Traumas, Depression, Inflammation and Chronic Illness Through Self-Healing Exercises and Techniques
- De: Daniel Dobrin
- Narrado por: Layce Gardner
horrid reader
Revisado: 07-14-22
was this read by a computer? I have read almost 100 titles during my subscription. Never complained about any until this book. If I could return it I would. The reader was the worst in all my books. Almost every sentance had a mispronounced word. Some so badly that the ideas being conveyed was lost. Horrid!
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An Inflammation Nation
- The Definitive 10-Step Guide to Preventing and Treating All Diseases Through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories
- De: Sunil Pai MD
- Narrado por: W. Riley Wilson III
- Duración: 13 h y 56 m
- Versión completa
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General3 out of 5 stars 14
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Narración:4 out of 5 stars 13
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Historia3 out of 5 stars 12
Changing your health and eating habits to restore and maintain your health can be challenging. To make things easier, Dr. Sunil Pai presents a 10-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories. With extensive information on the production of food, pharmaceuticals, and dietary supplements, this remarkable resource pulls back the veil on what’s "really" in the foods and products you consume daily - and how they’re affecting your health.
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1 out of 5 stars
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Mostly just trying to sell products
- De SJ en 11-16-18
- An Inflammation Nation
- The Definitive 10-Step Guide to Preventing and Treating All Diseases Through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories
- De: Sunil Pai MD
- Narrado por: W. Riley Wilson III
one big sales pitch
Revisado: 06-23-21
very disappointed. book started out ok with good information. nothing growing breaking. but quickly advanced to the only solution to inflammation is to buy his services and product's. the maturity of book is a sales pitch of several dozen products he sells. I have over 60 titles in my audio library and none have been this disappointing. will m5e returning it.
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Food Junkies: Recovery from Food Addiction
- De: Vera Tarman
- Narrado por: Lisa Bunting
- Duración: 9 h y 22 m
- Versión completa
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General4.5 out of 5 stars 150
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Narración:4.5 out of 5 stars 123
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Historia4.5 out of 5 stars 121
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors.
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1 out of 5 stars
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Depressing
- De Kindle Customer en 11-16-19
- Food Junkies: Recovery from Food Addiction
- De: Vera Tarman
- Narrado por: Lisa Bunting
very disappointed
Revisado: 10-18-20
I have 64 books in my library and never written a negative review until this one. the book is one continues case report.
yes they help you determine if you are a food addict which is good but that is it. basically the only recovery help is to identify trigger foods and to completely obtsain from those foods. certainly that could have been done in 2 or 3 chapters not 19. I hope I can return the book. i got it on the recommendation of chef AJ. I wonder if she read it ?
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