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Confessions of an Unlikely Runner
- A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated
- De: Dana Ayers
- Narrado por: Dana Ayers
- Duración: 3 h y 5 m
- Versión completa
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General
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Narración:
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Historia
Part Bridget Jones, part Forrest Gump, Dana Ayers chronicles her awkward mishaps and adventures in transitioning from childhood bookworm to accidental accomplished athlete. Over the last 10 years, Ayers has completed a vast array of races. She runs them all while admittedly not getting much faster, much thinner, or much more disciplined — though she has managed to be on national television, split open her pants, and get electrocuted.
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Real life experiences and entertaining
- De Amazon Customer en 03-17-25
- Confessions of an Unlikely Runner
- A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated
- De: Dana Ayers
- Narrado por: Dana Ayers
Real life experiences and entertaining
Revisado: 03-17-25
I loved her book. I could have listened to more. She inspired me to keep training for my first marathon.
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Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- De: James Atkinson
- Narrado por: Matt Addis
- Duración: 2 h y 29 m
- Versión completa
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General
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Narración:
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Historia
Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".
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great information
- De Ethan C Soliday en 08-20-18
- Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- De: James Atkinson
- Narrado por: Matt Addis
Great read. Very inspirational!
Revisado: 02-05-25
I really enjoyed listening to his story. I'm not new at running, but I needed something to help motivate me and make me a better runner. This helped a lot !
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